Vicksburg, MS - 3401 Halls Ferry Road Flowood, MS - 258 Dogwood Blvd, Suite 8 Gluckstadt, MS - 111 Dees Drive
Be sure to remove any internal containers before cooking. We recommend venting one corner of the container’s lid and cooking in the microwave for 1-2 minutes. Heat until internal temperature reaches 165 degrees. Caution: Contents may be hot.
Although we sell them fresh as part of our quality guarantee, Yes, the meals can be frozen for a period of about 3 weeks. We recommend thawing the meal in the refrigerator for about a day prior to consuming and heating as usual to enjoy!
Both! Why stop with just placing an order? Ordering allows you the chance to pick anything from our menu and get exactly what you want but most of our customers still enjoy the convenience of a healthy meal from one of our locations that offer grab-and-go ready meals!
Orders are available for pickup on Wednesdays and Saturdays.
Simply place your order online or contact our head quarters @ 601-529-7724 with any questions or issues and we will be happy to help you!
There is a 5 item minimum for placing an order.
Fit Chef Meal are made fresh daily, so eating them soon after the purchase date is best. We do not put any preservatives on our food so that it can be enjoyed in its most natural form, as intended. Meals purchased from our grab-and-go coolers have "best by" dates on the lids and preorders are best enjoyed within 5 days of pickup.
Our Signature Fit Meals contain the healthy carbohydrates that are needed to fuel the body and help promote muscle growth. The carbs that we commonly use are Brown Rice, White Rice, Sweet Potatoes and Red Potatoes. These Carbohydrates digest easily into the blood stream without spiking glucose levels. They also keep you feeling fuller longer with a great choice of fiber. Our Keto meals are designed to help promote weight loss by lowering the number of carbs and increasing the number of Fat grams per meal. This helps people stay in ketosis as well as allows the body to burn fat as fuel. Our Low Carb meals are simply meals that have both a lower number of Carbohydrate macros as well as a lower Fat content.
Each meal varies from ingredients and sizes. Our macros are labeled on each individual meal and we are working to make that available on the website as well in the near future!
Substitutions are not available unless there is some sort of food allergy. We do however offer a la carte ordering for proteins, sides and treats!
2 servings or about 8 ounces
Our small meals consist of 4 ounces of Protein, 4 ounces of Carbohydrates and 4 ounces of Vegetables. The Large meals have 2 more ounces each of the Protein, Carbohydrates and Vegetables (depending on the meal recipe).
Yes. We charge any where from $4.00 to $5.00 per order when delivering to our satellite coolers. These fees allow us to combat the rising cost of fuel and travel time for our drivers so that we may keep the price of each individual meal at a lower cost.
The cost of each meal varies based on ingredients. Steak, Fish and Shrimp usually cost twice as much as chicken and turkey. To upgrade to a premium meal, we add an additional surcharge for these ingredients.
For refunds please contact us as this is a case-by-case matter. We typically do not offer any refunds unless orders have been cancelled 48hours prior to cutoff time.