Our main store is located at 3401 Halls Ferry Road, Suite 3, Vicksburg, MS 39180. We have a satellite grab-and-go cooler at MaxFit Nutrition in Flowood and Harley Rae Boutique in Madison. :) Follow us on Facebook for the most up to date information on locations and options!

We recommend venting one corner of the container’s lid and cooking in the microwave for 2 minutes. Be sure to remove any internal containers before cooking.

Although we sell them fresh as part of our quality guarantee, Yes, the meals can be frozen for a period of about 3 weeks. We recommend thawing the meal in the refrigerator for about a day prior to consuming and heating as usual to enjoy!

Both! Why stop with just placing an order? Ordering allows you the chance to pick anything from our menu and get exactly what you want but most of our customers still enjoy the convenience of a healthy meal from one of our locations that offer grab-and-go ready meals!

Orders are available for pickup in Vicksburg on Wednesday when we open at 10:30AM and Saturday all day 10:30-2:30PM. Pickups at MaxFit Nutrition in Flowood are available by 10:30AM on Wednesday and Saturday!

Simply place your order online or contact our main store with any questions or issues and we will be happy to help you!

There is a 5 item minimum for placing an order.

Fit Chef Meal are made fresh daily, so eating them soon after the purchase date is best. We do not put any preservatives on our food so that it can be enjoyed in its most natural form, as intended. Meals purchased from our grab-and-go coolers have "best by" dates on the lids and preorders are best enjoyed within 5 days of pickup.

Our Signature Fit Meals contain the healthy carbohydrates that are needed to fuel the body and help promote muscle growth. The carbs that we commonly use are Brown Rice, White Rice, Sweet Potatoes and Red Potatoes. These Carbohydrates digest easily into the blood stream without spiking glucose levels. They also keep you feeling fuller longer with a great choice of fiber. Our Keto/Low Carb meals are designed to help promote weight loss by lowering the number of carbs and increasing the number of Fat grams per meal. This helps people stay in ketosis as well as allows the body to burn fat as fuel.

Each meal varies from ingredients and sizes. Our macros are labeled on each individual meal and we are working to make that available on the website as well in the near future!

Substitutions are not available unless there is some sort of food allergy. We do however offer a la carte ordering for proteins, sides and treats!

2 servings or about 8 ounces

Our small meals consist of 4 ounces of Protein, 4 ounces of Carbohydrates and 4 ounces of Vegetables. The Large meals have 2 more ounces each of the Protein, Carbohydrates and Vegetables (depending on the meal recipe).

Yes. We charge $3 per order for the delivery.

The cost of meat varies so premium proteins are charged an additional $2 per meal to cover the additional cost.

For refunds please contact us as this is a case-by-case matter. We typically do not offer any refunds unless orders have been cancelled 48hours prior to cutoff time.