How It Works
PLACE ORDER
We use all-natural ingredients, no preservatives and no added sugars. Our meals are diabetic friendly and Gluten Free. We do the shopping and the cooking so you can do you.
COOK
3 Easy Steps To Meal Prep – 1. Pick A Plan. 2. Pick Your Meals. 3.Pick Up and Enjoy
PICKUP / DELIVER
Our chefs do all of the prepping & cooking for you. Meals are delivered prepared & ready to eat.
HEAT IT & EAT IT
Pick up at our main Vicksburg location or one of our satellite coolers locations
Our Weekly Menu
B - Breakfast Quesadilla
Free Range Scrambled Eggs, Black Forrest Ham, Tri Blend Cheese (Cheddar, Mozzarella and Pepper Jack) inside of a Whole Wheat Tortilla and a side of House Made Salsa.
B - Cinnamon Roll Pancakes
Gluten Free - Light and Fluffy Cinnamon Pancakes with 2 Turkey Sausage Links and a Cream Cheese Drizzle, Chopped Pecans & Walnuts and Sugar Free Syrup.
B - Huevos Rancheros Scrambler - Low Carb
Scrambled Eggs, Chorizo Sausage Crumbles, Black Beans, Pico de Gallo, Cilantro and House Made Salsa
B-Low Carb Egg & Sausage Burrito
Lightly Seasoned Cracked Eggs with Turkey Sausage, Sharp Cheddar Cheese stuffed inside a Low Carb Wheat Tortilla and a side of Salsa.
B-Steak and Eggs
Keto Friendly Grilled Sirloin Steak with Scrambled Eggs, Ranchero Sauce and Sauteed Bell Peppers.
Bang Bang Chicken
Asian spiced Chicken Thighs with Peas, Carrots, Converted Brown Rice, Stir Fry Veggies and Sugar Free Yum-Yum Sauce
BBQ Glazed Turkey Meatloaf
Fresh ground turkey meatloaf with House Made Sugar Free BBQ Sauce, Chili Lime Dusted Sweet Potatoes and Blackened Green Beans.
Cheesy Chicken Quesadilla Bowl
Thin strips of Fajita Spiced Chicken over Roasted Bell Peppers and Jasmine Rice with Fresh Shredded Cheddar, Mozzarella and Pepper Jack Cheese
Chicken Poke Bowl
Grilled Chicken Breast, Teriyaki Grilled Pineapple, Edamame, Shredded Carrot, Pickled Red Onions, Scallions, Sesame Seed and a side of Sriracha over a bowl of Fluffy White Rice.
Chicken Quesadilla
Thin strips of Fajita Chicken, Roasted Peppers, Onions, Pepper Jack, Mozzarella and Cheddar stuffed inside of a Whole Wheat Tortilla with a side of Salsa.
Creamy Mushroom Turkey Meatball
Fresh Ground Turkey Meatballs over Gluten Free Penne with a House Made Mushroom Cream Sauce with a side of Ranch Dusted Broccoli.
D- Low Carb Peanut Butter Cups (6 Pcs)
A Half Dozen delicious Low Carb, Dark Chocolate and Sugar Free Peanut Butter Cups
D-Keto Blueberry Muffins
3-Keto friendly Blueberry Muffins. Made from Almond Flour and just a few pieces of Blueberries in each one!
D-Keto Chocolate Chip Cookies (6 Pcs)
A deliciously baked Half Dozen-set of Chocolate Chip Keto Cookies
D-Keto Cinnamon Bun Muffins (3 Pcs)
These tasty treats are sure to satisfy any sweet tooth but without all the effects of sugar! Great for breakfast and for a midnight snack that won't throw you out of Ketosis! Almond flour based muffins with Cinnamon, Toasted Pecans and a delectable Cream Cheese frosting!
D-Keto Iced Lemon Cookies (6 Cookies)
A Soft and Chewy Keto Friendly Cookie with a Lemon Glaze. Sure to satisfy that sweet tooth without the carbs!
D-Keto Peanut Butter Truffles
These Sugar Free Peanut Butter Truffles are Silky Smooth and Sinfully Rich. (6 pcs)
D-Keto Snickerdoodle Cookies (6 pcs)
A deliciously baked half dozen-set of Snickerdoodle Keto Cookies
Fiesta Turkey Bowl
Mango-Habanero Lean Turkey, Roasted Red Bliss Potatoes, Fajita Peppers and Onions, Fresh Corn off the Cob, Black Beans and a side of our famous Guacamole!
Grilled Salmon
Fresh Grilled Atlantic Salmon over Fluffy White Rice with Roasted Asparagus and a side of Honey Bourbon Glaze.
Grilled Steak Chimichurri
Grilled Sirloin Steak with a Tangy Chimichurri Herb Sauce over Roasted Red Bliss Potatoes and Garlic Sauteed Green Beans.
Grilled Turkey Burger
Fresh hand pressed Ground Turkey with Provolone, Caramelized Onions, Sauteed Mushrooms and Chili Lime Dusted Sweet Potatoes.
Keto - Cheesy Chicken Quesadilla Bowl
Thin strips of Fajita Spiced Chicken over Roasted Bell Peppers and Cilantro-Lime Cauliflower Rice with Fresh Shredded Cheddar, Mozzarella and Pepper Jack Cheese
Keto - Tomato Chicken Bruschetta
Oven Roasted Chicken, Spaghetti Squash, Fresh Baby Spinach, Feta Cheese and Roasted Tomato Bruschetta Sauce.
Keto Bang Bang Chicken
Roasted Boneless Chicken Thigh with Cauliflower “Fried” Rice, Stir Fry Veggies and Yum-Yum Sauce
Keto BBQ Glazed Turkey Meatloaf
Fresh House Made Turkey Meatloaf with Cauliflower “Mac” N’ Cheese, Blackened Green Beans and Sugar Free BBQ Sauce.
Keto Creamy Mushroom Meatballs
Fresh Ground Turkey Meatballs over Roasted Spaghetti Squash with a House Made Mushroom Cream Sauce with a side of Ranch Dusted Broccoli.
Keto Grilled Salmon
Fresh Atlantic Salmon, Lightly seasoned and Grilled with Asparagus and Cilantro-Lime Cauliflower Rice and a Honey Bourbon Glaze.
Keto Mediterranean Chicken
Thinly sliced marinated Chicken over Cauliflower "Rice", Pickled Red Onions, Kalamata Olives, Bell Pepper, Cucumber, Grape Tomato, Feta Cheese and House Made Tzatziki Sauce.
Keto Mongolian Beef
A Keto version of our Mongolian Beef with thin slices of Skirt Steak, Ranch Flavored Broccoli, Sesame Seed and Sugar Free Tangy Asian Glaze
Keto Shrimp Alfredo
Roasted Gulf Shrimp with Creamy Alfredo Sauce, Parmesan and Diced Tomatoes over Roasted Spaghetti Squash
Keto Steak Chimichurri
This delicious low carb-Keto treat of Grilled Sirloin Steak with a Tangy Chimichurri Herb Sauce over our famous "Cauliflower Mac and Cheese" with a side of Garlic Sauteed Green Beans.
Keto Steak Fajita
Thin Strips of Skirt Steak, Onions, Peppers, Cilantro-Lime Cauli “Rice” Mozzarella and Avocado Crema
Keto Turkey Burger
Hand Pressed Turkey Burger with Provolone, Caramelized Onions, Mushrooms and Parmesan Crusted Zucchini Fries.
Low Carb - Pineapple Shrimp Fried Rice
Cauliflower Fried Rice tossed with Roasted Red Peppers, Pineapple, Edamame, Sugar Free Teriyaki and Roasted Shrimp
Low Carb Chicken Poke Bowl
Grilled Chicken, Teriyaki Glazed Pineapple, Edamame, Shredded Carrot, Pickled Red Onions, Scallions, Sesame Seeds, Sugar Free Teriyaki Sauce and a Side of Sriracha over Cilantro-Lime Cauliflower "Rice"
Low Carb Fiesta Turkey Bowl
Mango-Habanero Lean Turkey, Cilantro-Lime Cauli Rice, Fajita Peppers and Onions, Fresh Corn off the Cob, Black Beans and a side of our famous Guacamole!
Mediterranean Chicken
Thinly sliced marinated Chicken over Brown Rice, Pickled Red Onions, Kalamata Olives, Bell Pepper, Cucumber, Grape Tomato, Feta Cheese and House Made Tzatziki Sauce.
Mongolian Beef
Skirt Steak, Jasmine Rice, Broccoli, Sesame Seed and Tangy Asian Glaze
Peanut Butter - Granola Cup
This energizing clean treat is sure to please your taste buds. Fresh Granola tossed with Creamy Peanut Butter, a Splash of Honey and Dark Chocolate topping.
Pineapple Shrimp Fried Rice
Brown Rice tossed with Roasted Red Peppers, Pineapple, Edamame, Sugar Free Teriyaki and Roasted Shrimp
Shredded Buffalo-Ranch Chicken
Slow Braised Chicken Breast, Yukon Gold Potatoes, Buffalo Sauce, Greek Yogurt Ranch Sauce and Green Onions.
Shrimp Alfredo
Roasted Shrimp with Gluten Free Pasta, Diced Tomato, Parmesan and Ranch Flavored Broccoli
Steak Fajita
Thin Slices of Skirt Steak with Brown Rice, Onions, Peppers, Mozzarella and Cilantro-Lime Drizzle
Tomato Bruschetta Chicken
Oven roasted chicken, whole wheat orzo, fresh baby spinach, feta cheese and house made roasted tomato bruschetta.
Testimonials
Cindy Mooney
These meals are AMAZING! I am pleasantly surprised at how delicious they are and will definitely continue ordering. I've purchased the KETO meals of which NONE have disappointed me! The Shrimp Alfredo and Chicken Alfredo are my very favorite. But all the other choices are delicious too! I highly reccomend!
Pam Moore
I haven’t had a bad meal from these guys. Great food. Great prices.
Bill Hoxie
Just finished my first week of the low carb meals. Everything was awesome. Picking up my second week today. Makes going low carb super easy because you have a great variety of meals.
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