How it Works
We use all-natural ingredients, no preservatives and no added sugars. Our meals are diabetic friendly and Gluten Free. We do the shopping and the cooking so you can do you.
3 Easy Steps To Meal Prep – 1. Pick A Plan. 2. Pick Your Meals. 3.Pick Up and Enjoy
Our chefs do all of the prepping & cooking for you. Meals are delivered prepared & ready to eat.
Pick up at our main Vicksburg location or one of our satellite coolers locations
Our Weekly Menu
B - Cinnamon Roll Pancakes
Gluten Free - Light and Fluffy Cinnamon Pancakes with 2 Turkey Sausage Links and a Cream Cheese Drizzle, Chopped Pecans & Walnuts and Sugar Free Syrup.
B - SOUTHWEST EGG SCRAMBLE
A Mango-Habanero Turkey Scrambled Egg with Roasted Peppers, Onions, and Fresh Pico de Gallo that is Keto Friendly.
B-Ham & Cheddar Quiche
Keto Friendly, Crustless Quiche with Black Forrest Ham, Sharp Cheddar Cheese, Heavy Cream and a side of Salsa.
B-Low Carb Egg & Sausage Burrito
Lightly Seasoned Cracked Eggs with Turkey Sausage, Sharp Cheddar Cheese stuffed inside a Low Carb Wheat Tortilla and a side of Salsa.
BBQ Bacon Burger Bowl
Lean Ground Beef Patty, Sharp Cheddar Cheese, Applewood Bacon, Pickled Red Onion, Roasted Red Bliss Potatoes, Ranch Flavored Broccoli and our House Made Sugar Free BBQ Sauce!
Lean Ground Beef, Zesty Marinara, Gluten Free Penne, Fresh Shredded Mozzarella and Garlic Sauteed Green Beans.
Thin strips of Fajita Chicken, Roasted Peppers, Onions, Pepper Jack, Mozzarella and Cheddar stuffed inside of a Whole Wheat Tortilla with a side of Salsa.
Tender Roasted Chicken Breast over Gluten Free Spaghetti Noodles with a Creamy Mushroom Sauce, Parmesan and Ranch Dusted Broccoli.
D- Low Carb Peanut Butter Cups (6 Pcs)
A Half Dozen delicious Low Carb, Dark Chocolate and Sugar Free Peanut Butter Cups
D-Keto Blueberry Muffins
3-Keto friendly Blueberry Muffins. Made from Almond Flour and just a few pieces of Blueberries in each one!
D-Keto Chocolate Chip Cookies (6 Pcs)
A deliciously baked Half Dozen-set of Chocolate Chip Keto Cookies
D-Keto Chocolate Chip Muffins (3 pcs)
3 Delicious Keto Friendly Chocolate Chip Muffins
D-Keto Cinnamon Bun Muffins (3 Pcs)
These tasty treats are sure to satisfy any sweet tooth but without all the effects of sugar! Great for breakfast and for a midnight snack that won't throw you out of Ketosis! Almond flour based muffins with Cinnamon, Toasted Pecans and a delectable Cream Cheese frosting!
D-KETO Double Chocolate Chunk Cookies (6 Pcs)
A deliciously baked Half Dozen-set of Double Chocolate Chunk Keto Cookies that your taste buds may even think are more like a fudge cookie! Allergens: Milk, Nuts, Eggs Dislikes: Nuts, Eggs, Lactose
D-Keto Peanut Butter Truffles
These Sugar Free Peanut Butter Truffles are Silky Smooth and Sinfully Rich. (6 pcs)
D-Keto Snickerdoodle Cookies (6 pcs)
A deliciously baked half dozen-set of Snickerdoodle Keto Cookies
Sweet & Spicy Boneless Chicken Thighs, Fluffy White Rice, Shredded Carrots, Toasted Almonds and Oven Roasted Green Beans.
Grilled Chicken Tenders
A delicious big kid meal of Marinated Grilled Chicken Tenders with a Spiced Honey Glaze, Gluten Free Three Cheese Macaroni and Oven Baked Green Beans.
Fresh Grilled Atlantic Salmon over Fluffy White Rice with Roasted Asparagus and a side of Honey Bourbon Glaze.
Grilled Steak Chimichurri
Grilled Sirloin Steak with a Tangy Chimichurri Herb Sauce over Roasted Red Bliss Potatoes and Garlic Sauteed Green Beans.
Keto BBQ Bacon Cheeseburger
Hand Pressed Ground Beef Bowl with Melted Sharp Cheddar, Applewood Smoked Bacon and Sauteed Green Beans.
Keto Beefy "Spaghetti"
This Keto spin on an Italian Classic is sure to win you over! Lean Ground Beef, Zesty Marinara and Fresh Mozzarella over Roasted Spaghetti Squash.
Keto Chicken Stroganoff
A Silky Smooth and Creamy Mushroom Sauce over Roasted Chicken Breast, Spaghetti Squash, Broccoli and Parmesan Cheese.
Keto Chicken Tenders
A big kid Keto version of Marinated Grilled Chicken Tenders with our House Made Cauliflower Mac and Cheese with Oven Baked Green Beans.
Keto Eggroll Bowl
Korean BBQ Glazed Lean Ground Turkey over Sauteed Cabbage, Shredded Carrots, Sesame Seeds and a side of Sriracha Hot Sauce.
Keto Grilled Salmon
Fresh Atlantic Salmon, Lightly seasoned and Grilled with Asparagus and Cilantro-Lime Cauliflower Rice and a Honey Bourbon Glaze.
Keto Lasagna Stuffed Mushroom
A twist on a classic Italian dish! Fresh Lean Ground Beef, Zesty Marinara, Provolone, Mozzarella and Parmesan stuffed inside of a Roasted Portobello Mushroom.
Keto Pot Roast
Slow Braised Pot Roast with Caramelized Garlic Cauliflower Mash, Blackened Green Beans and Red Wine "Gravy"
Keto Shrimp Alfredo
Roasted Gulf Shrimp with Creamy Alfredo Sauce, Parmesan and Diced Tomatoes over Roasted Spaghetti Squash
Keto Steak Chimichurri
This delicious low carb-Keto treat of Grilled Sirloin Steak with a Tangy Chimichurri Herb Sauce over our famous "Cauliflower Mac and Cheese" with a side of Garlic Sauteed Green Beans.
Low Carb - Shrimp "Shish Kabobs"
All the great flavors of a Kabob but without the stick! Grilled Shrimp, Blistered Grape Tomatoes, Roasted Red Onion, Bell Peppers and Mushrooms with a hint of Sugar Free Teriyaki Sauce.
Low Carb - Street Taco Bowl
Slow Braised Beef Barbacoa, Cilantro-Lime Rice, Black Beans, Pico de Gallo, Cilantro, 3 Cheese Blend (Pepperjack, Cheddar and Mozzarella), Diced Onions, Enchilada Roja Sauce and Greek Yogurt Avocado Ranch.
Low Carb Pork Tenderloin
Grilled Lean Pork Tenderloin with Maple-Garlic Mustard Sauce, Pureed Cauliflower Mash and Bacon Sauteed Brussel Sprouts.
Low Country "Boil"
A Southern Favorite of Roasted Gulf Shrimp, Red Bliss Potatoes, Fresh Corn off the Cob, Local Andouille Sausage and Sugar Free Yum-Yum
Maple Garlic Pork
Delicious and Juicy Grilled Pork Tenderloin with House Made Maple Garlic Mustard Sauce, Cayenne Dusted Sweet Potatoes and a side of Sauteed Bacon and Brussel Sprout Hash for a little extra porky flavor! Guaranteed to melt in your mouth!
Slow Braised Beef, Roasted Red Bliss Potatoes,Sauteed Green Beans and Red Wine Gravy
Salad - Grilled Chicken Caesar
Grilled Chicken Breast over Chopped Romaine with Shredded Parmesan Cheese and creamy Caesar Dressing
Salad - Grilled Chicken Cobb
Marinated and Grilled Chicken, Hard Boiled Egg, Crispy Bacon Bits, Grape Tomato, Carrots, Sharp Cheddar (on side) Shredded Cabbage and Avocado-Greek Yogurt Ranch Dressing
Shrimp "Shish Kabobs"
All the great flavors of a Kabob but without the stick! Grilled Shrimp, Blistered Grape Tomatoes, Roasted Red Onion, Bell Peppers and Mushrooms over Fluffy White Rice with a hint of Sugar Free Teriyaki Sauce.
Roasted Shrimp with Gluten Free Pasta, Diced Tomato, Parmesan and Ranch Flavored Broccoli
Street Taco Bowl
Slow Braised Beef Barbacoa, Spanish Rice, Black Beans, Pico de Gallo, Cilantro, 3 Cheese Blend (Pepperjack, Cheddar and Mozzarella), Diced Onions, Enchilada Roja Sauce and Greek Yogurt Avocado Ranch.
The "Fit" Chef Salad
Romaine, Shredded Cabbage, Carrots, Grape Tomato, Black Forrest Ham, "Natural" Turkey Breast, Pickled Red Onions, Cheddar (on the side), Hard Boiled Egg and "Sunshine" Creole Mustard Vinaigrette
Korean BBQ Glazed Lean Ground Turkey with Sauteed Cabbage, Shredded Carrots, Fluffy White Rice, Sesame Seed and a side of Sriracha Hot Sauce.
Wrap - Chicken Bacon Ranch
Oven Roasted Chicken Breast, Sharp Cheddar Cheese, Romaine Lettuce, Applewood Bacon and House Made Greek Yogurt Ranch inside of a Whole Wheat Tortilla Wrap.
Wrap - Chicken Caesar Wrap
A quick grab cold meal that consists of Oven Roasted Chicken Breast, Shredded Romaine Lettuce, Parmesan Cheese and a Fresh Caesar Dressing stuffed inside of a Whole Wheat Tortilla Wrap!
Wrap - Thai Peanut Chicken
Grilled Chicken Breast, Romaine, Shredded Cabbage, Carrots, Toasted Almond, Cilantro, and Tangy Peanut Sauce inside a Whole Wheat Tortilla
Proteins by the Pound
Order your meals by the pound. Choose a protein, a vegetable, and a carb, all mixed with your choice of a sauce. Want more? Add on to your order and create another custom "By the Pound" meal.
Custom Meal Builder
Looking to create your own package with no order limitations. A la carte lets you customize your checkout however you'd like. Filter your meals, choose as many as you'd like, eat and enjoy!
À la Carte
Use our custom meal plan builder to create your weekly menu by using our advanced system. Choose from our selected menu and get what you need, when you want, for every day of the week.
These meals are AMAZING! I am pleasantly surprised at how delicious they are and will definitely continue ordering. I've purchased the KETO meals of which NONE have disappointed me! The Shrimp Alfredo and Chicken Alfredo are my very favorite. But all the other choices are delicious too! I highly reccomend!
I haven’t had a bad meal from these guys. Great food. Great prices.
Just finished my first week of the low carb meals. Everything was awesome. Picking up my second week today. Makes going low carb super easy because you have a great variety of meals.
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