How It Works
PLACE ORDER
We use all-natural ingredients, no preservatives and no added sugars. Our meals are diabetic friendly and Gluten Free. We do the shopping and the cooking so you can do you.
COOK
3 Easy Steps To Meal Prep – 1. Pick A Plan. 2. Pick Your Meals. 3.Pick Up and Enjoy
PICKUP / DELIVER
Our chefs do all of the prepping & cooking for you. Meals are delivered prepared & ready to eat.
HEAT IT & EAT IT
Pick up at our main Vicksburg location or one of our satellite coolers locations
Our Weekly Menu
B - Blueberry-Almond French Toast Bake
Light and Fluffy French Bread dipped in Egg Custard with Honey, Blueberries and Almonds with a side of Sugar Free Syrup. (Contains Gluten)
B - Breakfast Quesadilla
Free Range Scrambled Eggs, Black Forrest Ham, Tri Blend Cheese (Cheddar, Mozzarella and Pepper Jack) inside of a Whole Wheat Tortilla and a side of House Made Salsa.
B - Sausage, Egg and Cheese Scramble
A Southern Favorite of Lean Pork Sausage, Scrambled Eggs and Cheddar Cheese.
B-Chorizo-Potato Hash
This breakfast hash is sure to start your day right. Mexican Chorizo, Yukon Gold Home Fries, Sunny Side-up Eggs and a side of Sriracha.
Baja Chicken Bowl
Oven Roasted Chicken Breast tossed in Fajita Spice with Fluffy White Rice, Black Beans, Roasted Corn, Sauteed Peppers, Onions, Salsa and house made Guacamole
BBQ Glazed Turkey Meatloaf
Fresh ground turkey meatloaf with House Made Sugar Free BBQ Sauce, Chili Lime Dusted Sweet Potatoes and Blackened Green Beans.
![Buffalo Chicken \](https://eatfitchefmeals.com/data/meals/56.jpg?md=3598a7ec67e38af05b5ba573dda36e8f "Buffalo Chicken \")
Buffalo Chicken "Philly"
Thinly sliced Chicken Breast tossed in a zero calorie Buffalo Sauce over Jasmine Rice, topped with Roasted Bell Peppers, Onions and Provolone Cheese.
Buffalo Turkey Meatballs
Lean Ground Turkey Meatballs covered in Spicy Buffalo Sauce with Blue Cheese Crumbles, Bacon Bits and Green Onions over Fluffy White Rice and Oven Roasted Green Beans.
Chicken & Sweet Potatoes
A dish composed of Lightly Blackened Oven Roasted Chicken, Roasted Sweet Potatoes and Baked Green Beans. All lightly seasoned, no sauces and just enough heat to help increase body temperature to burn fat.
Chicken Alfredo 2.0
Roasted Chicken breast with Creamy Alfredo Sauce over Gluten Free Pasta, Diced Tomato, Parmesan and Ranch flavored Broccoli.
Chicken Fajita
Thinly sliced Chicken Breast, Seasoned with our house made Fajita spice with Converted Brown Rice, Onions, Peppers, Mozzarella, Cilantro-Lime Drizzle and a Lime wedge.
Chicken Quesadilla
Thin strips of Fajita Chicken, Roasted Peppers, Onions, Pepper Jack, Mozzarella and Cheddar stuffed inside of a Whole Wheat Tortilla with a side of Salsa.
D- Low Carb Peanut Butter Cups (6 Pcs)
A Half Dozen delicious Low Carb, Dark Chocolate and Sugar Free Peanut Butter Cups
D-Keto Blueberry Muffins
3-Keto friendly Blueberry Muffins. Made from Almond Flour and just a few pieces of Blueberries in each one!
D-Keto Chocolate Chip Cookies (6 Pcs)
A deliciously baked Half Dozen-set of Chocolate Chip Keto Cookies
D-Keto Cinnamon Bun Muffins (3 Pcs)
These tasty treats are sure to satisfy any sweet tooth but without all the effects of sugar! Great for breakfast and for a midnight snack that won't throw you out of Ketosis! Almond flour based muffins with Cinnamon, Toasted Pecans and a delectable Cream Cheese frosting!
D-Keto Iced Lemon Cookies (6 Cookies)
A Soft and Chewy Keto Friendly Cookie with a Lemon Glaze. Sure to satisfy that sweet tooth without the carbs!
D-Keto Snickerdoodle Cookies (6 pcs)
A deliciously baked half dozen-set of Snickerdoodle Keto Cookies
Fiesta Turkey Bowl
Mango-Habanero Lean Turkey, Roasted Red Bliss Potatoes, Fajita Peppers and Onions, Fresh Corn off the Cob, Black Beans and a side of our famous Guacamole!
Grilled Salmon
Fresh Grilled Atlantic Salmon over Fluffy White Rice with Roasted Asparagus and a side of Honey Bourbon Glaze.
Honey Sriracha Shrimp
Sweet & Spicy Roasted Shrimp with Fluffy Basmati Rice, Roasted Brussel Sprouts and a Drizzle of our House Honey Sriracha Sauce
Keto - Buffalo Turkey Meatballs
Lean Ground Turkey Meatballs covered in Spicy Buffalo Sauce with Blue Cheese Crumbles, Bacon Bits and Green Onions with Oven Roasted Green Beans.
Keto BBQ Glazed Turkey Meatloaf
Fresh House Made Turkey Meatloaf with Cauliflower “Mac” N’ Cheese, Blackened Green Beans and Sugar Free BBQ Sauce.
![Keto Buffalo Chicken \](https://eatfitchefmeals.com/data/meals/63.jpg?md=3598a7ec67e38af05b5ba573dda36e8f "Keto Buffalo Chicken \")
Keto Buffalo Chicken "Philly"
Thinly sliced strips of Chicken Breast tossed in Buffalo Sauce with Roasted Peppers, Onions, Provolone and Ranch Flavored Broccoli.
Keto Chicken Alfredo 2.0
Roasted Chicken Breast over Spaghetti Squash with Creamy Alfredo Sauce, Parmesan Cheese and Diced Tomatoes.
Keto Chicken Fajitas
Thinly sliced Chicken Breast tossed in Fajita Spices with Sauteed Onions, Peppers, Cilantro-Lime Cauli “Rice”, Fresh Mozzarella and Avocado Crema.
Keto Eggroll Bowl
Korean BBQ Glazed Lean Ground Turkey over Sauteed Cabbage, Shredded Carrots, Sesame Seeds and a side of Sriracha Hot Sauce.
Keto Grilled Salmon
Fresh Atlantic Salmon, Lightly seasoned and Grilled with Asparagus and Cilantro-Lime Cauliflower Rice and a Honey Bourbon Glaze.
Keto Mediterranean Chicken
Thinly sliced marinated Chicken over Cauliflower "Rice", Pickled Red Onions, Kalamata Olives, Bell Pepper, Cucumber, Grape Tomato, Feta Cheese and House Made Tzatziki Sauce.
Keto Shrimp Alfredo
Roasted Gulf Shrimp with Creamy Alfredo Sauce, Parmesan and Diced Tomatoes over Roasted Spaghetti Squash
Lemon Pepper Tilapia
Super clean, fresh and low calorie! Lemon Pepper Seasoned Tilapia with Brown Basmati Rice and Roasted Asparagus.
Low Carb - Honey Sriracha Shrimp
Sweet & Spicy Roasted Shrimp with Roasted Brussel Sprouts and a Drizzle of our House Honey Sriracha Sauce
Low Carb Baja Chicken Bowl
This low carb south of the border bowl is packed full of flavor. Oven Roasted Chicken Breast, Cilantro-Lime "Cauliflower Rice", Black Beans, Roasted Corn, Sauteed Peppers, Onions, Salsa and House Made Guacamole.
Low Carb Fiesta Turkey Bowl
Mango-Habanero Lean Turkey, Cilantro-Lime Cauli Rice, Fajita Peppers and Onions, Fresh Corn off the Cob, Black Beans and a side of our famous Guacamole!
Low Carb Honey Mustard Chicken 2.0
Oven Roasted Chicken Breast with a Fall Vegetable Hash of Butternut Squash, Brussel Sprouts, Mushrooms, Caramelized Onions and Grape Tomatoes.
Low Carb Lemon Pepper Tilapia
Super clean, fresh and low calorie! Lemon Pepper Seasoned Tilapia with Cilantro Lime Cauliflower Rice and Roasted Asparagus.
Low Carb Pork Tenderloin
Grilled Lean Pork Tenderloin with Maple-Garlic Mustard Sauce, Pureed Cauliflower Mash and Bacon Sauteed Brussel Sprouts.
![Low Country \](https://eatfitchefmeals.com/data/meals/95.jpg?md=31fc228728e275feb93e85cb6c0d67ff "Low Country \")
Low Country "Boil"
A Southern Favorite of Roasted Gulf Shrimp, Red Bliss Potatoes, Fresh Corn off the Cob, Local Andouille Sausage and Sugar Free Yum-Yum
Maple Garlic Pork
Delicious and Juicy Grilled Pork Tenderloin with House Made Maple Garlic Mustard Sauce, Cayenne Dusted Sweet Potatoes and a side of Sauteed Bacon and Brussel Sprout Hash for a little extra porky flavor! Guaranteed to melt in your mouth!
Mediterranean Chicken
Thinly sliced marinated Chicken over Brown Rice, Pickled Red Onions, Kalamata Olives, Bell Pepper, Cucumber, Grape Tomato, Feta Cheese and House Made Tzatziki Sauce.
Peanut Butter - Granola Cup
This energizing clean treat is sure to please your taste buds. Fresh Granola tossed with Creamy Peanut Butter, a Splash of Honey and Dark Chocolate topping.
Shredded Buffalo-Ranch Chicken
Slow Braised Chicken Breast, Yukon Gold Potatoes, Buffalo Sauce, Greek Yogurt Ranch Sauce and Green Onions.
Shrimp Alfredo
Roasted Shrimp with Gluten Free Pasta, Diced Tomato, Parmesan and Ranch Flavored Broccoli
Turkey Eggroll
Korean BBQ Glazed Lean Ground Turkey with Sauteed Cabbage, Shredded Carrots, Fluffy White Rice, Sesame Seed and a side of Sriracha Hot Sauce.
Testimonials
Cindy Mooney
These meals are AMAZING! I am pleasantly surprised at how delicious they are and will definitely continue ordering. I've purchased the KETO meals of which NONE have disappointed me! The Shrimp Alfredo and Chicken Alfredo are my very favorite. But all the other choices are delicious too! I highly reccomend!
Pam Moore
I haven’t had a bad meal from these guys. Great food. Great prices.
Bill Hoxie
Just finished my first week of the low carb meals. Everything was awesome. Picking up my second week today. Makes going low carb super easy because you have a great variety of meals.
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