How it Works
We use all-natural ingredients, no preservatives and no added sugars. Our meals are diabetic friendly and Gluten Free. We do the shopping and the cooking so you can do you.
3 Easy Steps To Meal Prep – 1. Pick A Plan. 2. Pick Your Meals. 3.Pick Up and Enjoy
Our chefs do all of the prepping & cooking for you. Meals are delivered prepared & ready to eat.
Pick up at our main Vicksburg location or one of our satellite coolers locations
Our Weekly Menu
B - Huevos Rancheros Scrambler - Low Carb
Scrambled Eggs, Chorizo Sausage Crumbles, Black Beans, Pico de Gallo, Cilantro and House Made Salsa
B - Sausage, Egg and Cheese Scramble
A Southern Favorite of Lean Pork Sausage, Scrambled Eggs and Cheddar Cheese.
Basil Pesto Chicken
Oven roasted herbed chicken with Basil-Pecan Pesto, Brown Rice, Garlic Sautéed Green Beans and Carrots
Beefy Spaghetti
Lean Ground Beef, Zesty Marinara, Gluten Free Penne, Fresh Shredded Mozzarella and Garlic Sauteed Green Beans.
Cheddar, Bacon, Ranch Chicken
Sliced Chicken Breast seasoned with our house Sugar Free Ranch Seasoning, topped with Shredded Cheddar, Pepper Jack, Provolone and Bacon Bits. With a side of Roasted Red Potatoes, Garlic Sauteed Green Beans and House Made Greek Yogurt Ranch.
Chicken Quesadilla
Thin strips of Fajita Chicken, Roasted Peppers, Onions, Pepper Jack, Mozzarella and Cheddar stuffed inside of a Whole Wheat Tortilla with a side of Salsa.
Grilled Salmon
Pan Seared Atlantic Salmon over Jasmine Rice with Chardonnay Sauteed Vegetables (asparagus, tomato, mushroom, kale, peppers and onions) and a side of Reduced White Balsamic Glaze.
Grilled Sirloin Steak & Mushrooms
Grilled Sirloin Steak, Roasted Red Bliss Potatoes, Asparagus, Caramelized Onions and Sauteed Mushrooms.
Honey Sriracha Chicken
This sweet and spicy chicken is sure to win your taste buds! Oven Roasted Chicken, Chili-Lime Sweet Potatoes, Green Beans and a Fiery Honey-Sriracha Sauce.
Keto - "Un"Stuffed Pepper
This delicious Keto meal comes with Fresh Ground Beef over Cauliflower “Rice” with Roasted Bell Peppers, Zesty Marinara and Fresh Mozzarella.
Keto Basil Pesto Chicken
Tender, Oven Roasted Chicken with House Made Basil-Pecan Pesto Sauce, Sauteed Green Beans and Roasted Carrots.
Keto Beefy "Spaghetti"
This Keto spin on an Italian Classic is sure to win you over! Lean Ground Beef, Zesty Marinara and Fresh Mozzarella over Roasted Spaghetti Squash.
Keto Cheddar, Bacon, Ranch Chicken
Oven Roasted Chicken Breast topped with freshly shredded Sharp Cheddar, Pepper Jack, Mozzarella, Nitrate Free Bacon and a drizzle of House Made Greek Yogurt Ranch Sauce over Green Beans.
Keto Grilled Salmon
Grilled Fresh Atlantic Salmon with Chardonnay Sauteed Vegetables (asparagus, tomato, mushroom, kale, peppers and onions) and a side of Reduced White Balsamic Glaze.
Keto Mediterranean Chicken
Thinly sliced marinated Chicken over Cauliflower "Rice", Pickled Red Onions, Kalamata Olives, Bell Pepper, Cucumber, Grape Tomato, Feta Cheese and House Made Tzatziki Sauce.
Keto Mongolian Beef
A Keto version of our Mongolian Beef with thin slices of Skirt Steak, Ranch Flavored Broccoli, Sesame Seed and Sugar Free Tangy Asian Glaze
Keto Shrimp Alfredo
Roasted Gulf Shrimp with Creamy Alfredo Sauce, Parmesan and Diced Tomatoes over Roasted Spaghetti Squash
Keto Steak & Mushrooms
A Keto version of our Grilled Flat Iron Steak with Sauteed Mushrooms, Caramelized Onions, Cauliflower "Mac" and Grilled Asparagus.
Keto Turkey Burrito Bowl
Fresh Ground Turkey with Mango Salsa, Cilantro-Lime Cauliflower "Rice", Roasted Fajita Peppers, Onions, Pepper Jack Cheese and House Made Guacamole.
Low Carb - Honey Sriracha Chicken
This sweet and spicy chicken is sure to win your taste buds! Oven Roasted Chicken, Our "Famous" Cauliflower Mac & Cheese, Green Beans and a Fiery Honey-Sriracha Sauce.
Low Carb Honey Mustard Chicken 2.0
Oven Roasted Chicken Breast with a Fall Vegetable Hash of Butternut Squash, Brussel Sprouts, Mushrooms, Caramelized Onions and Grape Tomatoes.
Low Country "Boil"
A Southern Favorite of Roasted Gulf Shrimp, Red Bliss Potatoes, Fresh Corn off the Cob, Local Andouille Sausage and Sugar Free Yum-Yum
Mediterranean Chicken
Thinly sliced marinated Chicken over Brown Rice, Pickled Red Onions, Kalamata Olives, Bell Pepper, Cucumber, Grape Tomato, Feta Cheese and House Made Tzatziki Sauce.
Mongolian Beef
Skirt Steak, Jasmine Rice, Broccoli, Sesame Seed and Tangy Asian Glaze
Shredded Buffalo-Ranch Chicken
Slow Braised Chicken Breast, Yukon Gold Potatoes, Buffalo Sauce, Greek Yogurt Ranch Sauce and Green Onions.
Shrimp Alfredo
Roasted Shrimp with Gluten Free Pasta, Diced Tomato, Parmesan and Ranch Flavored Broccoli
Turkey Burrito Bowl
Mango-Habanero Ground Turkey with Roasted Bell Peppers over Jasmine Rice with Freshly Shredded Pepper Jack Cheese and our "Famous" Guacamole.
Un-Stuffed Bell Pepper
Fresh Lean Ground Beef, Jasmine Rice, Roasted Bell Peppers, Zesty Marinara and Mozzarella
Testimonials
Cindy Mooney
These meals are AMAZING! I am pleasantly surprised at how delicious they are and will definitely continue ordering. I've purchased the KETO meals of which NONE have disappointed me! The Shrimp Alfredo and Chicken Alfredo are my very favorite. But all the other choices are delicious too! I highly reccomend!
Pam Moore
I haven’t had a bad meal from these guys. Great food. Great prices.
Bill Hoxie
Just finished my first week of the low carb meals. Everything was awesome. Picking up my second week today. Makes going low carb super easy because you have a great variety of meals.
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