How It Works
Our Weekly Menu
B - Cinnamon Roll Pancakes
Gluten Free - Light and Fluffy Cinnamon Pancakes with 2 Turkey Sausage Links and a Cream Cheese Drizzle, Chopped Pecans & Walnuts and Sugar Free Syrup.
B-Meat Lover's Egg Scramble (Keto Friendly)
Light and Fluffy Scrambled Eggs mixed with Lean Ground Beef, Nitrate Free Bacon, Freshly Shredded Sharp Cheddar Cheese and Green Onions.
Crustless and Keto friendly. Lean Ground Beef, Chorizo, Bacon and Cheddar Cheese in a Creamy Baked Egg Custard with a side of Salsa.
BBQ Bacon Burger Bowl
Lean Ground Beef Patty, Sharp Cheddar Cheese, Applewood Bacon, Pickled Red Onion, Roasted Red Bliss Potatoes, Ranch Flavored Broccoli and our House Made Sugar Free BBQ Sauce!
BBQ Cheddar Chicken
Oven Roasted Chicken Breast, Sugar Free BBQ Sauce, Three Cheese Blend, Bacon Bits, Roasted Green Beans and Yukon Gold Potatoes.
BBQ Glazed Turkey Meatloaf
Fresh ground turkey meatloaf with House Made Sugar Free BBQ Sauce, Chili Lime Dusted Sweet Potatoes and Blackened Green Beans.
Lean Ground Beef, Zesty Marinara, Gluten Free Penne, Fresh Shredded Mozzarella and Garlic Sauteed Green Beans.
Chicken & Sweet Potatoes
A dish composed of Lightly Blackened Oven Roasted Chicken, Roasted Sweet Potatoes and Baked Green Beans. All lightly seasoned, no sauces and just enough heat to help increase body temperature to burn fat.
Thin strips of Fajita Chicken, Roasted Peppers, Onions, Pepper Jack, Mozzarella and Cheddar stuffed inside of a Whole Wheat Tortilla with a side of Salsa.
Creamy Mushroom Turkey Meatball
Fresh Ground Turkey Meatballs over Gluten Free Penne with a House Made Mushroom Cream Sauce with a side of Ranch Dusted Broccoli.
D- Low Carb Peanut Butter Cups (6 Pcs)
A Half Dozen delicious Low Carb, Dark Chocolate and Sugar Free Peanut Butter Cups
D-Keto Blueberry Muffins
3-Keto friendly Blueberry Muffins. Made from Almond Flour and just a few pieces of Blueberries in each one!
D-Keto Cinnamon Bun Muffins (3 Pcs)
These tasty treats are sure to satisfy any sweet tooth but without all the effects of sugar! Great for breakfast and for a midnight snack that won't throw you out of Ketosis! Almond flour based muffins with Cinnamon, Toasted Pecans and a delectable Cream Cheese frosting!
D-Keto Iced Lemon Cookies (6 Cookies)
A Soft and Chewy Keto Friendly Cookie with a Lemon Glaze. Sure to satisfy that sweet tooth without the carbs!
D-Keto Peanut Butter Truffles
These Sugar Free Peanut Butter Truffles are Silky Smooth and Sinfully Rich. (6 pcs)
Fiesta Turkey Bowl
Mango-Habanero Lean Turkey, Roasted Red Bliss Potatoes, Fajita Peppers and Onions, Fresh Corn off the Cob, Black Beans and a side of our famous Guacamole!
Grilled Sirloin with Merlot Butter (Keto Friendly)
Tender and juicy grilled sirloin steak topped with a Red Wine-Shallot Compound Butter, Sauteed Asparagus, Red Bell Peppers, Mushrooms and Baby Kale.
Honey Sriracha Shrimp
Sweet & Spicy Roasted Shrimp with Fluffy Basmati Rice, Roasted Brussel Sprouts and a Drizzle of our House Honey Sriracha Sauce
Keto - "Un"Stuffed Pepper
This delicious Keto meal comes with Fresh Ground Beef over Cauliflower “Rice” with Roasted Bell Peppers, Zesty Marinara and Fresh Mozzarella.
Keto BBQ Bacon Cheeseburger
Hand Pressed Ground Beef Bowl with Melted Sharp Cheddar, Applewood Smoked Bacon and Sauteed Green Beans.
Keto BBQ Glazed Turkey Meatloaf
Fresh House Made Turkey Meatloaf with Cauliflower “Mac” N’ Cheese, Blackened Green Beans and Sugar Free BBQ Sauce.
Keto Beefy "Spaghetti"
This Keto spin on an Italian Classic is sure to win you over! Lean Ground Beef, Zesty Marinara and Fresh Mozzarella over Roasted Spaghetti Squash.
Keto Creamy Mushroom Meatballs
Fresh Ground Turkey Meatballs over Roasted Spaghetti Squash with a House Made Mushroom Cream Sauce with a side of Ranch Dusted Broccoli.
Keto Lasagna Stuffed Peppers
Fresh Ground Beef, Sausage, Zesty Marinara, Mozzarella and Provolone stuffed inside of a Roasted Bell Pepper.
Keto Salmon Teriyaki
Sweet & Tangy Asian Glazed Grilled Atlantic Salmon with Cauliflower "Fried" Rice and Stir Fry Vegetables.
Keto Shepherd's Pie
This comfort dish is sure to win your heart! Lean Ground Beef, Carrots, Celery and Onion Sauteed together with a Roasted Garlic Cauliflower Mashed Crust and Melted Sharp Cheddar Cheese.
Keto Shrimp Alfredo
Roasted Gulf Shrimp with Creamy Alfredo Sauce, Parmesan and Diced Tomatoes over Roasted Spaghetti Squash
Keto Sirloin Steak Bites
Tender, Juicy, Grilled Sirloin Steak with Bacon Sauteed Brussel Sprouts, Blistered Tomatoes, Caramelized Onions and Roasted Mushrooms.
Kickin' Turkey Burger Sliders
A "Healthy" version of delicious slider burgers. Fresh Ground Turkey on a miniature Brioche Bun with Pepper Jack Cheese, House Made Pickle and Spicy Mustard with a side of Chili Lime Sweet Potatoes
Lemon Pepper Tilapia
Super clean, fresh and low calorie! Lemon Pepper Seasoned Tilapia with Brown Basmati Rice and Roasted Asparagus.
Low Carb - Naked Fajita Chicken
Thinly sliced Chicken Breast tossed in Fajita Spices over Cilantro Lime Cauliflower Rice with Black Beans, Roasted Peppers & Onions and our House Made Salsa. Dairy Free. Gluten Free.
Low Carb Cheddar BBQ Chicken
Oven Roasted Chicken Breast, Sugar Free BBQ Sauce, Three Cheese Blend, Bacon Bits and Roasted Green Beans.
Low Carb Fiesta Turkey Bowl
Mango-Habanero Lean Turkey, Cilantro-Lime Cauli Rice, Fajita Peppers and Onions, Fresh Corn off the Cob, Black Beans and a side of our famous Guacamole!
Low Carb Honey Mustard Chicken 2.0
Oven Roasted Chicken Breast with a Fall Vegetable Hash of Butternut Squash, Brussel Sprouts, Mushrooms, Caramelized Onions and Grape Tomatoes.
Low Carb Lemon Pepper Tilapia
Super clean, fresh and low calorie! Lemon Pepper Seasoned Tilapia with Cilantro Lime Cauliflower Rice and Roasted Asparagus.
Low Carb Meatlovers Pizza
A thin Cauliflower Crust Pizza with our Zesty Marinara, Lean Ground Beef, Fresh Mozzarella and Nitrate Free Pepperoni.
Naked Fajita Chicken
Thinly sliced Chicken Breast tossed in Fajita Spices over Fluffy Basmati Rice with Black Beans, Roasted Peppers & Onions and our House Made Salsa. Dairy Free. Gluten Free.
Salad - Cranberry Pecan Grilled Chicken
All Natural Grilled Chicken, Dried Cranberries, Roasted Pecans, Grape Tomatoes and English Cucumber with White Balsamic Vinaigrette.
Salad - Grilled Chicken Cobb
Marinated and Grilled Chicken, Hard Boiled Egg, Crispy Bacon Bits, Grape Tomato, Carrots, Sharp Cheddar (on side) Shredded Cabbage and Avocado-Greek Yogurt Ranch Dressing
Sweet & Tangy Glazed Grilled Atlantic Salmon with Fluffy White Rice and Stir Fry Veggetables.
Roasted Shrimp with Gluten Free Pasta, Diced Tomato, Parmesan and Ranch Flavored Broccoli
Sirloin Steak Bites
Tender, Juicy and Lean Grilled Sirloin Bites over Roasted Red Potatoes, Bacon Sauteed Brussel Sprouts, Blistered Tomatoes, Caramelized Onions and Roasted Mushrooms.
The "Fit" Chef Salad
Romaine, Shredded Cabbage, Carrots, Grape Tomato, Black Forrest Ham, "Natural" Turkey Breast, Pickled Red Onions, Cheddar (on the side), Hard Boiled Egg and "Sunshine" Creole Mustard Vinaigrette
Un-Stuffed Bell Pepper
Fresh Lean Ground Beef, Jasmine Rice, Roasted Bell Peppers, Zesty Marinara and Mozzarella
Wrap - BBQ Chicken
A quick grab cold meal that consists of Oven Roasted Chicken Breast, Shredded Cabbage, Roasted Corn, Black Beans, Sharp Cheddar, Romaine Lettuce and Spiced BBQ Yogurt Sauce stuffed inside a Sundried Tomato Tortilla Wrap.
Wrap - Chicken Bacon Ranch
Oven Roasted Chicken Breast, Sharp Cheddar Cheese, Romaine Lettuce, Applewood Bacon and House Made Greek Yogurt Ranch inside of a Whole Wheat Tortilla Wrap.
Wrap - Chicken Caesar Wrap
A quick grab cold meal that consists of Oven Roasted Chicken Breast, Shredded Romaine Lettuce, Parmesan Cheese and a Fresh Caesar Dressing stuffed inside of a Whole Wheat Tortilla Wrap!
Wrap - Thai Peanut Chicken
Grilled Chicken Breast, Romaine, Shredded Cabbage, Carrots, Toasted Almond, Cilantro, and Tangy Peanut Sauce inside a Whole Wheat Tortilla
Proteins by the Pound
Order your meals by the pound. Choose a protein, a vegetable, and a carb, all mixed with your choice of a sauce. Want more? Add-on to your order and create another custom "By the Pound" meal.
Custom Meal Builder
Looking to create your own package with no order limitations. A la carte lets you customize your checkout however you'd like. Filter your meals, choose as many as you'd like, eat, and enjoy!
À la Carte
Use our custom meal plan builder to create your weekly menu by using our advanced system. Choose from our selected menu and get what you need, when you want, for every day of the week.
These meals are AMAZING! I am pleasantly surprised at how delicious they are and will definitely continue ordering. I've purchased the KETO meals of which NONE have disappointed me! The Shrimp Alfredo and Chicken Alfredo are my very favorite. But all the other choices are delicious too! I highly reccomend!
I haven’t had a bad meal from these guys. Great food. Great prices.
Just finished my first week of the low carb meals. Everything was awesome. Picking up my second week today. Makes going low carb super easy because you have a great variety of meals.
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