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How It Works

Your Health Matters

We use all-natural ingredients, no preservatives and no added sugars. We offer meals that are diabetic friendly and Gluten Free. We do the shopping and the cooking so you can do you.

Keep It Simple

Our chefs do all the prepping & cooking for you. Meals are delivered prepared & ready to eat.

Meal Prep Has Never Been Easier!

Pick Your Plan, Pick Your Meals, Pick Up Your Order, and Enjoy

Locally Owned and Operated

Pick up at one of our store fronts or one of our satellite cooler locations! Located in Mississippi in Flowood, Gluckstadt, Fondren, Oxford, and Vicksburg!

Our Weekly Menu

Proteins by the Pound

Chef's Choice or Your Choice

Order your meals by the pound. Choose a protein, a vegetable, and a carb, all mixed with your choice of a sauce. Want more? Add-on to your order and create another custom "By the Pound" meal.

Custom Meal Builder

Chef's Choice or Your Choice

Looking to create your own package with no order limitations. A la carte lets you customize your checkout however you'd like. Filter your meals, choose as many as you'd like, eat, and enjoy!

À la Carte

Your Choice

Purchase any meals off our menu. This ordering method is perfect for one time orders and customizing your cart.

Meal Packs

Chef's Choice or Your Choice

Select either 5, 10, 15 or 20 meals either in a small or large portion size, that can be picked up at our store or other locations


Cindy Mooney

These meals are AMAZING! I am pleasantly surprised at how delicious they are and will definitely continue ordering. I've purchased the KETO meals of which NONE have disappointed me! The Shrimp Alfredo and Chicken Alfredo are my very favorite. But all the other choices are delicious too! I highly reccomend!

Pam Moore

I haven’t had a bad meal from these guys. Great food. Great prices.

Bill Hoxie

Just finished my first week of the low carb meals. Everything was awesome. Picking up my second week today. Makes going low carb super easy because you have a great variety of meals.

Alissa Tarver Berry

We have been using Fit Chef meals to help us get healthy by eating the right portions of delicious foods. They do not disappoint and we are actually saving money over eating out and wasting groceries we think we will have time to cook and don’t. This service is exactly what I needed. Real food, healthy, delicious and done for me! You are helping us to reclaim our health day by day. Thank you

Bethany Young

I have battled with my weight my entire life due to PCOS. Fit Chef changed my life. I have lost 60lbs just by eating the keto/low carb meal packs! Thank you so much for all you do!

Amanda Jo

Fit Chef for the win! Not only do I not have to think about what’s for dinner…. I also don’t have to cook! Everything is already cooked and ready to heat! All you need is a fork!

Send someone a Gift Card

Sending a gift has never been so easy. Simply fill out our form, select the amount you wish to give, and your friend will receive a gift card so they can buy their Meals.

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Send someone a Gift Card