How It Works
PLACE ORDER
We use all-natural ingredients, no preservatives and no added sugars. Our meals are diabetic friendly and Gluten Free. We do the shopping and the cooking so you can do you.
COOK
3 Easy Steps To Meal Prep – 1. Pick A Plan. 2. Pick Your Meals. 3.Pick Up and Enjoy
PICKUP / DELIVER
Our chefs do all of the prepping & cooking for you. Meals are delivered prepared & ready to eat.
HEAT IT & EAT IT
Pick up at our main Vicksburg location or one of our satellite coolers locations
Our Weekly Menu
B - Blueberry-Almond French Toast Bake
Light and Fluffy French Bread dipped in Egg Custard with Honey, Blueberries and Almonds with a side of Sugar Free Syrup. (Contains Gluten)
B - Breakfast Quesadilla
Free Range Scrambled Eggs, Black Forrest Ham, Tri Blend Cheese (Cheddar, Mozzarella and Pepper Jack) inside of a Whole Wheat Tortilla and a side of House Made Salsa.
B - Cinnamon Roll Pancakes
Gluten Free - Light and Fluffy Cinnamon Pancakes with 2 Turkey Sausage Links and a Cream Cheese Drizzle, Chopped Pecans & Walnuts and Sugar Free Syrup.
B-Chorizo-Potato Hash
This breakfast hash is sure to start your day right. Mexican Chorizo, Yukon Gold Home Fries, Sunny Side-up Eggs and a side of Sriracha.
B-Low Carb Egg & Sausage Burrito
Lightly Seasoned Cracked Eggs with Turkey Sausage, Sharp Cheddar Cheese stuffed inside a Low Carb Wheat Tortilla and a side of Salsa.
B-Meat Lover's Egg Scramble (Keto Friendly)
Light and Fluffy Scrambled Eggs mixed with Lean Ground Beef, Nitrate Free Bacon, Freshly Shredded Sharp Cheddar Cheese and Green Onions.
B-Steak and Eggs
Keto Friendly Grilled Sirloin Steak with Scrambled Eggs, Ranchero Sauce and Sauteed Bell Peppers.
Bang Bang Chicken
Asian spiced Chicken Thighs with Peas, Carrots, Converted Brown Rice, Stir Fry Veggies and Sugar Free Yum-Yum Sauce
BBQ Glazed Turkey Meatloaf
Fresh ground turkey meatloaf with House Made Sugar Free BBQ Sauce, Chili Lime Dusted Sweet Potatoes and Blackened Green Beans.
Beef Street taco
Beef, Pico de Gallo, Pickled Red Onion, Lime Wedge and House Made Salsa Verde.
Cheddar, Bacon, Ranch Chicken
Sliced Chicken Breast seasoned with our house Sugar Free Ranch Seasoning, topped with Shredded Cheddar, Pepper Jack, Provolone and Bacon Bits. With a side of Roasted Red Potatoes, Garlic Sauteed Green Beans and House Made Greek Yogurt Ranch.
Cheesy Chicken Quesadilla Bowl
Thin strips of Fajita Spiced Chicken over Roasted Bell Peppers and Jasmine Rice with Fresh Shredded Cheddar, Mozzarella and Pepper Jack Cheese
Chicken & Sweet Potatoes
A dish composed of Lightly Blackened Oven Roasted Chicken, Roasted Sweet Potatoes and Baked Green Beans. All lightly seasoned, no sauces and just enough heat to help increase body temperature to burn fat.
Chicken Alfredo 2.0
Roasted Chicken breast with Creamy Alfredo Sauce over Gluten Free Pasta, Diced Tomato, Parmesan and Ranch flavored Broccoli.
Chicken Street Taco
Slow braised Chicken Thigh with Black Beans, Pico de Gallo, Pickled Red Onion, Lime wedge and house made Salsa Verde! (Contains corn tortilla. Gluten Free)
D-Keto Cinnamon Bun Muffins (3 Pcs)
These tasty treats are sure to satisfy any sweet tooth but without all the effects of sugar! Great for breakfast and for a midnight snack that won't throw you out of Ketosis! Almond flour based muffins with Cinnamon, Toasted Pecans and a delectable Cream Cheese frosting!
Grilled Turkey Burger
Fresh hand pressed Ground Turkey with Provolone, Caramelized Onions, Sauteed Mushrooms and Chili Lime Dusted Sweet Potatoes.
Herb Roasted Chicken Casserole
Slow roasted chicken coated in Fresh Herbs, Garlic, Olive Oil and lightly seasoned. with Cheesy, Broccoli and Rice Pilaf.
Italian Surf & Turf
Lean Sirloin steak, Sautéed Shrimp, Red Bliss Potato, Squash, Broccoli, Cauliflower, Red Bell Pepper, Carrot and Sugar Snap Pea Stir Fry with House Made Tangy Italian Dressing.
![Keto \](https://eatfitchefmeals.com/data/meals/46.jpg?md=1f9f0359c8e2d2e8b712b75fc4324361 "Keto \")
Keto "Spaghetti" and Meatballs
Fresh House Made Turkey Meatballs over Spaghetti Squash with Zesty Marinara, Parmesan Cheese and Ranch Flavored Broccoli.
Keto - Cheesy Chicken Quesadilla Bowl
Thin strips of Fajita Spiced Chicken over Roasted Bell Peppers and Cilantro-Lime Cauliflower Rice with Fresh Shredded Cheddar, Mozzarella and Pepper Jack Cheese
Keto Bang Bang Chicken
Roasted Boneless Chicken Thigh with Cauliflower “Fried” Rice, Stir Fry Veggies and Yum-Yum Sauce
Keto BBQ Glazed Turkey Meatloaf
Fresh House Made Turkey Meatloaf with Cauliflower “Mac” N’ Cheese, Blackened Green Beans and Sugar Free BBQ Sauce.
Keto Cheddar, Bacon, Ranch Chicken
Oven Roasted Chicken Breast topped with freshly shredded Sharp Cheddar, Pepper Jack, Mozzarella, Nitrate Free Bacon and a drizzle of House Made Greek Yogurt Ranch Sauce over Green Beans.
Keto Chicken Alfredo 2.0
Roasted Chicken Breast over Spaghetti Squash with Creamy Alfredo Sauce, Parmesan Cheese and Diced Tomatoes.
Keto Eggroll Bowl
Korean BBQ Glazed Lean Ground Turkey over Sauteed Cabbage, Shredded Carrots, Sesame Seeds and a side of Sriracha Hot Sauce.
Keto Herb Roasted Chicken Casserole
Slow roasted chicken coated in Fresh Herbs, Garlic, Olive Oil and lightly seasoned. with Cheesy, Broccoli and Cauliflower "Rice" Pilaf.
Keto Shrimp Hibachi
Roasted Shrimp Hibachi with Cauliflower “Fried” Rice, Stir Fry Veggies and Yum-Yum Sauce
Keto Turkey Burger
Hand Pressed Turkey Burger with Provolone, Caramelized Onions, Mushrooms and Parmesan Crusted Zucchini Fries.
Low Carb - Chicken Quesadilla
Thinly sliced Fajita Chicken, Cheddar, Mozzarella and Pepper Jack Cheeses with Bell Peppers & Onions inside a Low Carb - Whole Wheat Tortilla with a side of our House Made Salsa. (Contains Gluten)
Low Carb - Italian Surf & Turf
Lean Sirloin steak, Sautéed Shrimp, Squash, Broccoli, Cauliflower, Red Bell Pepper, Carrot and Sugar Snap Pea Stir Fry with House Made Tangy Italian Dressing.
Low Carb Honey Mustard Chicken 2.0
Oven Roasted Chicken Breast with a Fall Vegetable Hash of Butternut Squash, Brussel Sprouts, Mushrooms, Caramelized Onions and Grape Tomatoes.
Low Carb Southwest Beef Taco Bowl
Lean ground beef with house taco seasoning, Cilantro-Lime Cauliflower Rice, Sautéed Bell Peppers, Black Beans, Grilled Corn and Pico de Gallo.
![Low Country \](https://eatfitchefmeals.com/data/meals/95.jpg?md=31fc228728e275feb93e85cb6c0d67ff "Low Country \")
Low Country "Boil"
A Southern Favorite of Roasted Gulf Shrimp, Red Bliss Potatoes, Fresh Corn off the Cob, Local Andouille Sausage and Sugar Free Yum-Yum
Shrimp Hibachi
Roasted Gulf Shrimp with Peas, Carrots, Brown Rice, Stir Fry Veggies and Yum-Yum Sauce
Southwest Beef Taco Bowl
Lean ground beef with house taco seasoning, Brown Basmati Rice, Sautéed Bell Peppers, Black Beans, Grilled Corn and Pico de Gallo.
Steak Quesadilla
Thin Strips of Fajita Steak Meat, Roasted Peppers, Onions, Sharp Cheddar and Pepper Jack stuffed inside a Whole Wheat Tortilla with a side of Salsa!
Turkey Eggroll
Korean BBQ Glazed Lean Ground Turkey with Sauteed Cabbage, Shredded Carrots, Fluffy White Rice, Sesame Seed and a side of Sriracha Hot Sauce.
Turkey Meatball Marinara
House Made Turkey Meatballs with Zesty Marinara, Gluten Free Spaghetti, Mozzarella and Ranch Flavored Broccoli
Testimonials
Cindy Mooney
These meals are AMAZING! I am pleasantly surprised at how delicious they are and will definitely continue ordering. I've purchased the KETO meals of which NONE have disappointed me! The Shrimp Alfredo and Chicken Alfredo are my very favorite. But all the other choices are delicious too! I highly reccomend!
Pam Moore
I haven’t had a bad meal from these guys. Great food. Great prices.
Bill Hoxie
Just finished my first week of the low carb meals. Everything was awesome. Picking up my second week today. Makes going low carb super easy because you have a great variety of meals.
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