How it Works
We use all-natural ingredients, no preservatives and no added sugars. Our meals are diabetic friendly and Gluten Free. We do the shopping and the cooking so you can do you.
3 Easy Steps To Meal Prep – 1. Pick A Plan. 2. Pick Your Meals. 3.Pick Up and Enjoy
Our chefs do all of the prepping & cooking for you. Meals are delivered prepared & ready to eat.
Pick up at our main Vicksburg location or one of our satellite coolers locations
Our Weekly Menu
B - Cinnamon Roll Pancakes
Gluten Free - Light and Fluffy Cinnamon Pancakes with 2 Turkey Sausage Links and a Sugar Free Cream Cheese Drizzle and Syrup.
B-Chorizo-Potato Hash
This breakfast hash is sure to start your day right. Mexican Chorizo, Yukon Gold Home Fries, Sunny Side-up Eggs and a side of Sriracha.
B-Low Carb Egg & Sausage Burrito
Lightly Seasoned Cracked Eggs with Turkey Sausage, Sharp Cheddar Cheese stuffed inside a Low Carb Wheat Tortilla and a side of Salsa.
B-Meat Lover's Egg Scramble (Keto Friendly)
Light and Fluffy Scrambled Eggs mixed with Lean Ground Beef, Nitrate Free Bacon, Freshly Shredded Sharp Cheddar Cheese and Green Onions.
Baja Chicken Bowl
Oven Roasted Chicken Breast tossed in Fajita Spice with Fluffy White Rice, Black Beans, Roasted Corn, Sauteed Peppers, Onions, Salsa and house made Guacamole
Bang Bang Chicken
Asian spiced Chicken Thighs with Peas, Carrots, Converted Brown Rice, Stir Fry Veggies and Sugar Free Yum-Yum Sauce
BBQ Glazed Turkey Meatloaf
Fresh ground turkey meatloaf with House Made Sugar Free BBQ Sauce, Chili Lime Dusted Sweet Potatoes and Blackened Green Beans.
Cheddar, Bacon, Ranch Chicken
Sliced Chicken Breast seasoned with our house Sugar Free Ranch Seasoning, topped with Shredded Cheddar, Pepper Jack, Provolone and Bacon Bits. With a side of Roasted Red Potatoes, Garlic Sauteed Green Beans and House Made Greek Yogurt Ranch.
Chicken Quesadilla
Thin strips of Fajita Chicken, Roasted Peppers, Onions, Pepper Jack, Mozzarella and Cheddar stuffed inside of a Whole Wheat Tortilla with a side of Salsa.
D-Keto Blueberry Muffins
3-Keto friendly Blueberry Muffins. Made from Almond Flour and just a few pieces of Blueberries in each one!
D-Keto Chocolate Chip Cookies (6 Pcs)
A deliciously baked Half Dozen-set of Chocolate Chip Keto Cookies
D-Keto Chocolate Chip Muffins (3 pcs)
3 Delicious Keto Friendly Chocolate Chip Muffins
D-Keto Cinnamon Bun Muffins (3 Pcs)
These tasty treats are sure to satisfy any sweet tooth but without all the effects of sugar! Great for breakfast and for a midnight snack that won't throw you out of Ketosis! Almond flour based muffins with Cinnamon, Toasted Pecans and a delectable Cream Cheese frosting!
D-KETO Double Chocolate Chunk Cookies (6 Pcs)
A deliciously baked Half Dozen-set of Double Chocolate Chunk Keto Cookies that your taste buds may even think are more like a fudge cookie! Allergens: Milk, Nuts, Eggs Dislikes: Nuts, Eggs, Lactose
D-Keto Peanut Butter Cups (6 Pcs)
A Half Dozen delicious Low Carb, Dark Chocolate and Sugar Free Peanut Butter Cups
D-Keto Peanut Butter Truffles
These Sugar Free Peanut Butter Truffles are Silky Smooth and Sinfully Rich. (6 pcs)
D-Keto Red Velvet Fat Bombs (6pcs)
This tasty treat of Cream Cheese, Butter, Dark Chocolate and Pureed Beets is sure to satisfy any sweet tooth.
D-Keto Snickerdoodle Cookies (6 pcs)
A deliciously baked half dozen-set of Snickerdoodle Keto Cookies
Family Meal - Cajun Chicken Pasta
Roasted Chicken, Andouille Sausage, Grilled Corn, Sauteed Bell Peppers and Onions tossed in a Spicy Cream Sauce over Pasta. Comes fully cooked in a 1/2 size aluminum pan. Feeds a family of 4.
Family Meal - Creole Shrimp & Grits
Roasted Shrimp with Andouille Sausage, "Holy Trinity", Bacon and Tomato Broth over Jalapeno Cheese Grits. Comes fully cooked in a 1/2 size aluminum pan. Feeds a family of 4.
Family Meal - Homemade Banana Pudding
Made from scratch banana pudding. The old fashioned way!
Family Meal - Mississippi Pot Roast
Slow Braised Chuck Roast with Buttermilk Mashed Potatoes, Sweet Bacon Green Beans and Red Wine Gravy. Comes in an 1/2 size aluminum pan and feeds a family 4.
Family Meal - Roasted Pork Tenderloin
Tender Pork Tenderloin with Sweet Potato Mash, Bacon Sauteed Brussel Sprouts and Maple-Garlic Glaze. Comes fully cooked in a 1/2 size aluminum pan. Feeds a family of 4.
Family Meal - Shrimp Fried Rice
Roasted Shrimp, Fried Rice, Roasted Squash, Zucchini, Broccoli, English Peas, Carrots and our House Made Yum-Yum Sauce. Comes fully cooked in a 1/2 size aluminum pan. Feeds a family of 4.
Family Meal - Turkey Meatloaf
Our "famous" Turkey Meatloaf with Cauliflower Mac & Cheese, BBQ Drizzle and Sweet Bacon Green Beans. Comes fully cooked in a 1/2 size aluminum pan. Feeds a family of 4.
Family Meal - White Chocolate Bread Pudding
Old fashion and delicious bread pudding with a white chocolate glaze.
Grilled Sirloin with Merlot Butter (Keto Friendly)
Tender and juicy grilled sirloin steak topped with a Red Wine-Shallot Compound Butter, Sauteed Asparagus, Red Bell Peppers, Mushrooms and Baby Kale.
Grilled Turkey Burger
Fresh hand pressed Ground Turkey with Provolone, Caramelized Onions, Sauteed Mushrooms and Chili Lime Dusted Sweet Potatoes.
Guacamole
Our "Famous" Fresh Made Guacamole!
Keto "Spaghetti" and Meatballs
Fresh House Made Turkey Meatballs over Spaghetti Squash with Zesty Marinara, Parmesan Cheese and Ranch Flavored Broccoli.
Keto - "Un"Stuffed Pepper
This delicious Keto meal comes with Fresh Ground Beef over Cauliflower “Rice” with Roasted Bell Peppers, Zesty Marinara and Fresh Mozzarella.
Keto BBQ Glazed Turkey Meatloaf
Fresh House Made Turkey Meatloaf with Cauliflower “Mac” N’ Cheese, Blackened Green Beans and Sugar Free BBQ Sauce.
Keto Cheddar, Bacon, Ranch Chicken
Oven Roasted Chicken Breast topped with freshly shredded Sharp Cheddar, Pepper Jack, Mozzarella, Nitrate Free Bacon and a drizzle of House Made Greek Yogurt Ranch Sauce over Green Beans.
Keto Eggroll Bowl
Korean BBQ Glazed Lean Ground Turkey over Sauteed Cabbage, Shredded Carrots, Sesame Seeds and a side of Sriracha Hot Sauce.
Keto Grilled Salmon
Grilled Fresh Atlantic Salmon with Chardonnay Sauteed Vegetables (asparagus, tomato, mushroom, kale, peppers and onions) and a side of Reduced White Balsamic Glaze.
Keto Mongolian Beef
A Keto version of our Mongolian Beef with thin slices of Skirt Steak, Ranch Flavored Broccoli, Sesame Seed and Sugar Free Tangy Asian Glaze
Keto Pot Roast
Slow Braised Pot Roast with Caramelized Garlic Cauliflower Mash, Blackened Green Beans and Red Wine "Gravy"
Keto Shrimp & Grits
Roasted Gulf Shrimp with Andouille Sausage, Bacon and Tomato Broth over Cheesy Cauliflower Grits
Keto Shrimp Hibachi
Roasted Shrimp Hibachi with Cauliflower “Fried” Rice, Stir Fry Veggies and Yum-Yum Sauce
Keto Steak Fajita
Thin Strips of Skirt Steak, Onions, Peppers, Cilantro-Lime Cauli “Rice” Mozzarella and Avocado Crema
Low Carb Baja Chicken Bowl
This low carb south of the border bowl is packed full of flavor. Oven Roasted Chicken Breast, Cilantro-Lime "Cauliflower Rice", Black Beans, Roasted Corn, Sauteed Peppers, Onions, Salsa and House Made Guacamole.
Low Carb Honey Mustard Chicken 2.0
Oven Roasted Chicken Breast with a Fall Vegetable Hash of Butternut Squash, Brussel Sprouts, Mushrooms, Caramelized Onions and Grape Tomatoes.
Low Carb Meatlovers Pizza
A thin Cauliflower Crust Pizza with our Zesty Marinara, Lean Ground Beef, Fresh Mozzarella and Nitrate Free Pepperoni.
Low Country "Boil"
A Southern Favorite of Roasted Gulf Shrimp, Red Bliss Potatoes, Fresh Corn off the Cob, Local Andouille Sausage and Sugar Free Yum-Yum
Mongolian Beef
Skirt Steak, Jasmine Rice, Broccoli, Sesame Seed and Tangy Asian Glaze
Pimento Cheese
A container of our "Famous" Pimento Cheese!
Pot Roast
Slow Braised Beef, Roasted Red Bliss Potatoes,Sauteed Green Beans and Red Wine Gravy
Shrimp Hibachi
Roasted Gulf Shrimp with Peas, Carrots, Brown Rice, Stir Fry Veggies and Yum-Yum Sauce
Steak Fajita
Thin Slices of Skirt Steak with Brown Rice, Onions, Peppers, Mozzarella and Cilantro-Lime Drizzle
Turkey Eggroll
Korean BBQ Glazed Lean Ground Turkey with Sauteed Cabbage, Shredded Carrots, Fluffy White Rice, Sesame Seed and a side of Sriracha Hot Sauce.
Un-Stuffed Bell Pepper
Fresh Lean Ground Beef, Jasmine Rice, Roasted Bell Peppers, Zesty Marinara and Mozzarella
Wrap - Chicken Bacon Ranch
Oven Roasted Chicken Breast, Sharp Cheddar Cheese, Romaine Lettuce, Nitrate Free Bacon and House Made Greek Yogurt Ranch inside of a Spinach Tortilla Wrap.
Testimonials
Cindy Mooney
These meals are AMAZING! I am pleasantly surprised at how delicious they are and will definitely continue ordering. I've purchased the KETO meals of which NONE have disappointed me! The Shrimp Alfredo and Chicken Alfredo are my very favorite. But all the other choices are delicious too! I highly reccomend!
Pam Moore
I haven’t had a bad meal from these guys. Great food. Great prices.
Bill Hoxie
Just finished my first week of the low carb meals. Everything was awesome. Picking up my second week today. Makes going low carb super easy because you have a great variety of meals.
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