How it Works
We use all-natural ingredients, no preservatives and no added sugars. Our meals are diabetic friendly and Gluten Free. We do the shopping and the cooking so you can do you.
3 Easy Steps To Meal Prep – 1. Pick A Plan. 2. Pick Your Meals. 3.Pick Up and Enjoy
Our chefs do all of the prepping & cooking for you. Meals are delivered prepared & ready to eat.
Pick up at our main Vicksburg location or one of our satellite coolers locations
Our Weekly Menu
B - Blueberry-Almond French Toast Bake
Light and Fluffy French Bread dipped in Egg Custard with Honey, Blueberries and Almonds with a side of Sugar Free Syrup. (Contains Gluten)
B - Cinnamon Roll Pancakes
Gluten Free - Light and Fluffy Cinnamon Pancakes with 2 Turkey Sausage Links and a Cream Cheese Drizzle, Chopped Pecans & Walnuts and Sugar Free Syrup.
B - Sausage, Egg and Cheese Scramble
A Southern Favorite of Lean Pork Sausage, Scrambled Eggs and Cheddar Cheese.
B-Goat Cheese & Spinach Frittata
This Light & Fluffy "keto friendly" breakfast is filled with Goat Cheese, Mushrooms, Sauteed Spinach and Bacon Bits with a side of House Made Salsa.
B-Tex Mex Breakfast Burrito
A delicious hand held breakfast consisting of Scrambled Eggs, Chorizo Sausage, Yukon Gold Potatoes and Roasted Bell Peppers inside of a Whole Wheat Tortilla and a side of our House Made Salsa
Baja Chicken Bowl
Oven Roasted Chicken Breast tossed in Fajita Spice with Fluffy White Rice, Black Beans, Roasted Corn, Sauteed Peppers, Onions, Salsa and house made Guacamole
Bang Bang Chicken
Asian spiced Chicken Thighs with Peas, Carrots, Converted Brown Rice, Stir Fry Veggies and Sugar Free Yum-Yum Sauce
This hearty dish is sure to keep you warm this winter. Slow braised beef simmered in house made enchilada sauce, wrapped in a low carb tortilla, topped with Pepper Jack, Mozzarella and Provolone with a side of Spanish Rice, English Peas and Carrots.
Lean Ground Beef, Zesty Marinara, Gluten Free Penne, Fresh Shredded Mozzarella and Garlic Sauteed Green Beans.
Thinly sliced Chicken Breast, Seasoned with our house made Fajita spice with Converted Brown Rice, Onions, Peppers, Mozzarella, Cilantro-Lime Drizzle and a Lime wedge.
D-Keto Blueberry Muffins
3-Keto friendly Blueberry Muffins. Made from Almond Flour and just a few pieces of Blueberries in each one!
D-Keto Chocolate Chip Cookies (6 Pcs)
A deliciously baked Half Dozen-set of Chocolate Chip Keto Cookies
D-Keto Chocolate Chip Muffins (3 pcs)
3 Delicious Keto Friendly Chocolate Chip Muffins
D-Keto Cinnamon Bun Muffins (3 Pcs)
These tasty treats are sure to satisfy any sweet tooth but without all the effects of sugar! Great for breakfast and for a midnight snack that won't throw you out of Ketosis! Almond flour based muffins with Cinnamon, Toasted Pecans and a delectable Cream Cheese frosting!
D-KETO Double Chocolate Chunk Cookies (6 Pcs)
A deliciously baked Half Dozen-set of Double Chocolate Chunk Keto Cookies that your taste buds may even think are more like a fudge cookie! Allergens: Milk, Nuts, Eggs Dislikes: Nuts, Eggs, Lactose
D-Keto Peanut Butter Cups (6 Pcs)
A Half Dozen delicious Low Carb, Dark Chocolate and Sugar Free Peanut Butter Cups
D-Keto Peanut Butter Truffles
These Sugar Free Peanut Butter Truffles are Silky Smooth and Sinfully Rich. (6 pcs)
D-Keto Snickerdoodle Cookies (6 pcs)
A deliciously baked half dozen-set of Snickerdoodle Keto Cookies
Pan Seared Atlantic Salmon over Jasmine Rice with Chardonnay Sauteed Vegetables (asparagus, tomato, mushroom, kale, peppers and onions) and a side of Reduced White Balsamic Glaze.
Our "Famous" Fresh Made Guacamole!
Keto - "Un"Stuffed Pepper
This delicious Keto meal comes with Fresh Ground Beef over Cauliflower “Rice” with Roasted Bell Peppers, Zesty Marinara and Fresh Mozzarella.
Keto Bang Bang Chicken
Roasted Boneless Chicken Thigh with Cauliflower “Fried” Rice, Stir Fry Veggies and Yum-Yum Sauce
Keto BBQ Chicken
A Keto version of our Slow Braised BBQ Chicken with Cauliflower "Mac" and cheese and Garlic Sauteed Green Beans
Keto Beefy "Spaghetti"
This Keto spin on an Italian Classic is sure to win you over! Lean Ground Beef, Zesty Marinara and Fresh Mozzarella over Roasted Spaghetti Squash.
Keto Chicken Fajitas
Thinly sliced Chicken Breast tossed in Fajita Spices with Sauteed Onions, Peppers, Cilantro-Lime Cauli “Rice”, Fresh Mozzarella and Avocado Crema.
Keto Grilled Salmon
Grilled Fresh Atlantic Salmon with Chardonnay Sauteed Vegetables (asparagus, tomato, mushroom, kale, peppers and onions) and a side of Reduced White Balsamic Glaze.
Keto Mediterranean Chicken
Thinly sliced marinated Chicken over Cauliflower "Rice", Pickled Red Onions, Kalamata Olives, Bell Pepper, Cucumber, Grape Tomato, Feta Cheese and House Made Tzatziki Sauce.
Keto Mongolian Beef
A Keto version of our Mongolian Beef with thin slices of Skirt Steak, Ranch Flavored Broccoli, Sesame Seed and Sugar Free Tangy Asian Glaze
Keto Pot Roast
Slow Braised Pot Roast with Caramelized Garlic Cauliflower Mash, Blackened Green Beans and Red Wine "Gravy"
Keto Shrimp Hibachi
Roasted Shrimp Hibachi with Cauliflower “Fried” Rice, Stir Fry Veggies and Yum-Yum Sauce
Keto Steak Fajita
Thin Strips of Skirt Steak, Onions, Peppers, Cilantro-Lime Cauli “Rice” Mozzarella and Avocado Crema
Low Carb - Beefy Enchilada
This hearty dish is sure to keep you warm this winter. Slow braised beef simmered in house made enchilada sauce, wrapped in a low carb tortilla, topped with Pepper Jack, Mozzarella and Cheddar with a side of Cilantro-Lime Cauliflower "Rice", English Peas and Carrots.
Low Carb Baja Chicken Bowl
This low carb south of the border bowl is packed full of flavor. Oven Roasted Chicken Breast, Cilantro-Lime "Cauliflower Rice", Black Beans, Roasted Corn, Sauteed Peppers, Onions, Salsa and House Made Guacamole.
Low Carb Buffalo Chicken Pizza
Thin and crispy Cauliflower-Rice Flour Pizza Crust topped with Spicy Buffalo Sauce, Shredded Chicken and Sliced Red Onions. A fun and exciting low carb, gluten free meal.
Thinly sliced marinated Chicken over Brown Rice, Pickled Red Onions, Kalamata Olives, Bell Pepper, Cucumber, Grape Tomato, Feta Cheese and House Made Tzatziki Sauce.
Skirt Steak, Jasmine Rice, Broccoli, Sesame Seed and Tangy Asian Glaze
Peanut Butter - Granola Cup
This energizing clean treat is sure to please your taste buds. Fresh Granola tossed with Creamy Peanut Butter, a Splash of Honey and Dark Chocolate topping.
A container of our "Famous" Pimento Cheese!
Slow Braised Beef, Roasted Red Bliss Potatoes,Sauteed Green Beans and Red Wine Gravy
Roasted Gulf Shrimp with Peas, Carrots, Brown Rice, Stir Fry Veggies and Yum-Yum Sauce
Thin Slices of Skirt Steak with Brown Rice, Onions, Peppers, Mozzarella and Cilantro-Lime Drizzle
The "Fit" Chef Salad
Romaine, Shredded Cabbage, Carrots, Grape Tomato, Black Forrest Ham, "Natural" Turkey Breast, Pickled Red Onions, Cheddar (on the side), Hard Boiled Egg and "Sunshine" Creole Mustard Vinaigrette
Un-Stuffed Bell Pepper
Fresh Lean Ground Beef, Jasmine Rice, Roasted Bell Peppers, Zesty Marinara and Mozzarella
Wrap - Chicken Bacon Ranch
Oven Roasted Chicken Breast, Sharp Cheddar Cheese, Romaine Lettuce, Applewood Bacon and House Made Greek Yogurt Ranch inside of a Whole Wheat Tortilla Wrap.
Proteins by the Pound
Order your meals by the pound. Choose a protein, a vegetable, and a carb, all mixed with your choice of a sauce. Want more? Add on to your order and create another custom "By the Pound" meal.
Custom Meal Builder
Looking to create your own package with no order limitations. A la carte lets you customize your checkout however you'd like. Filter your meals, choose as many as you'd like, eat and enjoy!
À la Carte
Use our custom meal plan builder to create your weekly menu by using our advanced system. Choose from our selected menu and get what you need, when you want, for every day of the week.
These meals are AMAZING! I am pleasantly surprised at how delicious they are and will definitely continue ordering. I've purchased the KETO meals of which NONE have disappointed me! The Shrimp Alfredo and Chicken Alfredo are my very favorite. But all the other choices are delicious too! I highly reccomend!
I haven’t had a bad meal from these guys. Great food. Great prices.
Just finished my first week of the low carb meals. Everything was awesome. Picking up my second week today. Makes going low carb super easy because you have a great variety of meals.
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