How it Works
We use all-natural ingredients, no preservatives and no added sugars. Our meals are diabetic friendly and Gluten Free. We do the shopping and the cooking so you can do you.
3 Easy Steps To Meal Prep – 1. Pick A Plan. 2. Pick Your Meals. 3.Pick Up and Enjoy
Our chefs do all of the prepping & cooking for you. Meals are delivered prepared & ready to eat.
Pick up at our main Vicksburg location or one of our satellite coolers locations
Our Weekly Menu
B - Apple Pie Protein Pancakes
Cinnamon Baked Apples stuffed in Fluffy Oatmeal Flour Pancakes with Turkey Sausage and Sugar Free Syrup.
B - Blueberry-Almond French Toast Bake
Light and Fluffy French Bread dipped in Egg Custard with Honey, Blueberries and Almonds with a side of Sugar Free Syrup. (Contains Gluten)
B - Huevos Rancheros Scrambler - Low Carb
Scrambled Eggs, Chorizo Sausage Crumbles, Black Beans, Pico de Gallo, Cilantro and House Made Salsa
This breakfast hash is sure to start your day right. Mexican Chorizo, Yukon Gold Home Fries, Sunny Side-up Eggs and a side of Sriracha.
B-Meatlover's Quiche (ONE SIZE)
Crustless and Keto friendly. Lean Ground Beef, Chorizo, Bacon and Cheddar Cheese in a Creamy Baked Egg Custard with a side of Salsa.
Bang Bang Chicken
Asian spiced Chicken Thighs with Peas, Carrots, Converted Brown Rice, Stir Fry Veggies and Sugar Free Yum-Yum Sauce
Buffalo Turkey Meatballs
Lean Ground Turkey Meatballs covered in Spicy Buffalo Sauce with Blue Cheese Crumbles, Bacon Bits and Green Onions over Fluffy White Rice and Oven Roasted Green Beans.
Caribbean Jerk Mahi Mahi
Pan Seared Mahi dusted in Caribbean Jerk Spices with Pineapple Salsa, Steamed White Rice and Roasted Asparagus.
Cheat Meal - Bacon Cheeseburger Sliders
These little delicious bundles of joy are worth every bite. Fresh Ground Beef with House Made Pickles, Duke Mayonnaise, House Made Candied Bacon, Caramelized Onions and "Special Sauce" on toasted Miniature Brioche Buns. (Contains Gluten)
Cheddar, Bacon, Ranch Chicken
Sliced Chicken Breast seasoned with our house Sugar Free Ranch Seasoning, topped with Shredded Cheddar, Pepper Jack, Provolone and Bacon Bits. With a side of Roasted Red Potatoes, Garlic Sauteed Green Beans and House Made Greek Yogurt Ranch.
Thinly sliced Chicken Breast, Seasoned with our house made Fajita spice with Converted Brown Rice, Onions, Peppers, Mozzarella, Cilantro-Lime Drizzle and a Lime wedge.
D-Keto Blueberry Muffins
3-Keto friendly Blueberry Muffins. Made from Almond Flour and just a few pieces of Blueberries in each one!
D-Keto Chocolate Chip Cookies (6 Pcs)
A deliciously baked Half Dozen-set of Chocolate Chip Keto Cookies
D-Keto Chocolate Chip Muffins (3 pcs)
3 Delicious Keto Friendly Chocolate Chip Muffins
D-Keto Cinnamon Bun Muffins (3 Pcs)
These tasty treats are sure to satisfy any sweet tooth but without all the effects of sugar! Great for breakfast and for a midnight snack that won't throw you out of Ketosis! Almond flour based muffins with Cinnamon, Toasted Pecans and a delectable Cream Cheese frosting!
D-KETO Double Chocolate Chunk Cookies (6 Pcs)
A deliciously baked Half Dozen-set of Double Chocolate Chunk Keto Cookies that your taste buds may even think are more like a fudge cookie! Allergens: Milk, Nuts, Eggs Dislikes: Nuts, Eggs, Lactose
D-Keto Peanut Butter Cups (6 Pcs)
A Half Dozen delicious Low Carb, Dark Chocolate and Sugar Free Peanut Butter Cups
D-Keto Peanut Butter Truffles
These Sugar Free Peanut Butter Truffles are Silky Smooth and Sinfully Rich. (6 pcs)
D-Keto Snickerdoodle Cookies (6 pcs)
A deliciously baked half dozen-set of Snickerdoodle Keto Cookies
Fit Chef Shaker Bottle
Represent with a Customized Fit Chef Shaker Bottle. 24 ounce Blender Bottle with our Logo.
Fresh Pressed Juice Bundle
A bundle of our Fresh Pressed Juices. Rise & Shine - Apple, Pineapple, Orange & Lemon SlimFit - Cucumber, Celery, Green Apple & Lemon Beet It - Pineapple, Carrot, Orange, Beet & Lemon Clean Me Up - Apple, Pineapple, Kale, Lemon & Ginger Go-Go Juice - Pineapple, Carrot, Celery, Ginger & Lemon
Our "Famous" Fresh Made Guacamole!
Keto "Spaghetti" and Meatballs
Fresh House Made Turkey Meatballs over Spaghetti Squash with Zesty Marinara, Parmesan Cheese and Ranch Flavored Broccoli.
Keto - "Un"Stuffed Pepper
This delicious Keto meal comes with Fresh Ground Beef over Cauliflower “Rice” with Roasted Bell Peppers, Zesty Marinara and Fresh Mozzarella.
Keto - Buffalo Turkey Meatballs
Lean Ground Turkey Meatballs covered in Spicy Buffalo Sauce with Blue Cheese Crumbles, Bacon Bits and Green Onions with Oven Roasted Green Beans.
Keto - Over Easy Hamburger with Squash
Hand Pressed Lean Ground Beef topped with a Baked Over Easy Egg with Roasted Butternut Squash and House Made Pickles.
Keto - Tomato Chicken Bruschetta
Oven Roasted Chicken, Spaghetti Squash, Fresh Baby Spinach, Feta Cheese and Roasted Tomato Bruschetta Sauce.
Keto Buffalo Chicken "Philly"
Thinly sliced strips of Chicken Breast tossed in Buffalo Sauce with Roasted Peppers, Onions, Provolone and Ranch Flavored Broccoli.
Keto Cheddar, Bacon, Ranch Chicken
Oven Roasted Chicken Breast topped with freshly shredded Sharp Cheddar, Pepper Jack, Mozzarella, Nitrate Free Bacon and a drizzle of House Made Greek Yogurt Ranch Sauce over Green Beans.
Keto Chicken Fajitas
Thinly sliced Chicken Breast tossed in Fajita Spices with Sauteed Onions, Peppers, Cilantro-Lime Cauli “Rice”, Fresh Mozzarella and Avocado Crema.
Keto Salmon Teriyaki
Sweet & Tangy Asian Glazed Grilled Atlantic Salmon with Cauliflower "Fried" Rice and Stir Fry Vegetables.
Keto Shrimp Alfredo
Roasted Gulf Shrimp with Creamy Alfredo Sauce, Parmesan and Diced Tomatoes over Roasted Spaghetti Squash
Keto Shrimp Hibachi
Roasted Shrimp Hibachi with Cauliflower “Fried” Rice, Stir Fry Veggies and Yum-Yum Sauce
Keto Turkey Burger
Hand Pressed Turkey Burger with Provolone, Caramelized Onions, Mushrooms and Parmesan Crusted Zucchini Fries.
Low Carb - Shrimp "Shish Kabobs"
All the great flavors of a Kabob but without the stick! Grilled Shrimp, Blistered Grape Tomatoes, Roasted Red Onion, Bell Peppers and Mushrooms with a hint of Sugar Free Teriyaki Sauce.
Low Carb Honey Mustard Chicken
Roasted Chicken Breast with a Creole Honey Mustard, Butternut Squash and Brussel Sprout Hash.
Low Carb Meatlovers Pizza
A thin Cauliflower Crust Pizza with our Zesty Marinara, Lean Ground Beef, Fresh Mozzarella and Nitrate Free Pepperoni.
Low Country "Boil"
A Southern Favorite of Roasted Gulf Shrimp, Red Bliss Potatoes, Fresh Corn off the Cob, Local Andouille Sausage and Sugar Free Yum-Yum
Peanut Butter - Granola Cup
This energizing clean treat is sure to please your taste buds. Fresh Granola tossed with Creamy Peanut Butter, a Splash of Honey and Dark Chocolate topping.
Shrimp "Shish Kabobs"
All the great flavors of a Kabob but without the stick! Grilled Shrimp, Blistered Grape Tomatoes, Roasted Red Onion, Bell Peppers and Mushrooms over Fluffy White Rice with a hint of Sugar Free Teriyaki Sauce.
Roasted Shrimp with Gluten Free Pasta, Diced Tomato, Parmesan and Ranch Flavored Broccoli
Roasted Gulf Shrimp with Peas, Carrots, Brown Rice, Stir Fry Veggies and Yum-Yum Sauce
Thai Lettuce Wraps - Low Carb (Keto Friendly)
Thai Marinated Ground Turkey, Butter Lettuce Wraps, Shredded Carrot, Red Cabbage, Sesame Seeds, Green Onions and Tangy Peanut Sauce.
The "Fit" Chef Salad
Romaine, Shredded Cabbage, Carrots, Grape Tomato, Black Forrest Ham, "Natural" Turkey Breast, Pickled Red Onions, Cheddar (on the side), Hard Boiled Egg and "Sunshine" Creole Mustard Vinaigrette
Tomato Bruschetta Chicken
Oven roasted chicken, whole wheat orzo, fresh baby spinach, feta cheese and house made roasted tomato bruschetta.
Un-Stuffed Bell Pepper
Fresh Lean Ground Beef, Jasmine Rice, Roasted Bell Peppers, Zesty Marinara and Mozzarella
Wrap - BBQ Chicken
A quick grab cold meal that consists of Oven Roasted Chicken Breast, Shredded Cabbage, Roasted Corn, Black Beans, Sharp Cheddar, Romaine Lettuce and Spiced BBQ Yogurt Sauce stuffed inside a Sundried Tomato Tortilla Wrap.
Proteins by the Pound
Order your meals by the pound. Choose a protein, a vegetable, and a carb, all mixed with your choice of a sauce. Want more? Add on to your order and create another custom "By the Pound" meal.
Custom Meal Builder
Looking to create your own package with no order limitations. A la carte lets you customize your checkout however you'd like. Filter your meals, choose as many as you'd like, eat and enjoy!
À la Carte
Use our custom meal plan builder to create your weekly menu by using our advanced system. Choose from our selected menu and get what you need, when you want, for every day of the week.
These meals are AMAZING! I am pleasantly surprised at how delicious they are and will definitely continue ordering. I've purchased the KETO meals of which NONE have disappointed me! The Shrimp Alfredo and Chicken Alfredo are my very favorite. But all the other choices are delicious too! I highly reccomend!
I haven’t had a bad meal from these guys. Great food. Great prices.
Just finished my first week of the low carb meals. Everything was awesome. Picking up my second week today. Makes going low carb super easy because you have a great variety of meals.
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