Light and Fluffy French Bread dipped in Egg Custard with Honey, Blueberries and Almonds with a side of Sugar Free Syrup. (Contains Gluten)

A Southern Favorite of Lean Pork Sausage, Scrambled Eggs and Cheddar Cheese.

This breakfast hash is sure to start your day right. Mexican Chorizo, Yukon Gold Home Fries, Sunny Side-up Eggs and a side of Sriracha.

Oven roasted herbed chicken with Basil-Pecan Pesto, Brown Rice, Garlic Sautéed Green Beans and Carrots

Slow Braised Chicken with House Made Sugar Free BBQ on a Baked Sweet Potato with a side of Roasted Squash, Zucchini and Grape Tomatoes

Lean Ground Beef, Zesty Marinara, Gluten Free Penne, Fresh Shredded Mozzarella and Garlic Sauteed Green Beans.

Pan Seared Mahi dusted in Caribbean Jerk Spices with Pineapple Salsa, Steamed White Rice and Roasted Asparagus.

A dish composed of Lightly Blackened Oven Roasted Chicken, Roasted Sweet Potatoes and Baked Green Beans. All lightly seasoned, no sauces and just enough heat to help increase body temperature to burn fat.

Thinly sliced Chicken Breast, Seasoned with our house made Fajita spice with Converted Brown Rice, Onions, Peppers, Mozzarella, Cilantro-Lime Drizzle and a Lime wedge.

Thin strips of Fajita Chicken, Roasted Peppers, Onions, Pepper Jack, Mozzarella and Cheddar stuffed inside of a Whole Wheat Tortilla with a side of Salsa.

3-Keto friendly Blueberry Muffins. Made from Almond Flour and just a few pieces of Blueberries in each one!

These tasty treats are sure to satisfy any sweet tooth but without all the effects of sugar! Great for breakfast and for a midnight snack that won't throw you out of Ketosis! Almond flour based muffins with Cinnamon, Toasted Pecans and a delectable Cream Cheese frosting!

These Sugar Free Peanut Butter Truffles are Silky Smooth and Sinfully Rich. (6 pcs)

Fresh Grilled Atlantic Salmon over Fluffy White Rice with Roasted Asparagus and a side of Honey Bourbon Glaze.

Slow roasted chicken coated in Fresh Herbs, Garlic, Olive Oil and lightly seasoned. with Cheesy, Broccoli and Rice Pilaf.

Fresh House Made Turkey Meatballs over Spaghetti Squash with Zesty Marinara, Parmesan Cheese and Ranch Flavored Broccoli.

Fresh House Made Turkey Meatloaf with Cauliflower “Mac” N’ Cheese, Blackened Green Beans and Sugar Free BBQ Sauce.

Oven Roasted Chicken Breast topped with freshly shredded Sharp Cheddar, Pepper Jack, Mozzarella, Nitrate Free Bacon and a drizzle of House Made Greek Yogurt Ranch Sauce over Green Beans.

Thinly sliced Chicken Breast tossed in Fajita Spices with Sauteed Onions, Peppers, Cilantro-Lime Cauli “Rice”, Fresh Mozzarella and Avocado Crema.

Fresh Atlantic Salmon, Lightly seasoned and Grilled with Asparagus and Cilantro-Lime Cauliflower Rice and a Honey Bourbon Glaze.

Slow Braised Pot Roast with Caramelized Garlic Cauliflower Mash, Blackened Green Beans and Red Wine "Gravy"

Roasted Shrimp Hibachi with Cauliflower “Fried” Rice, Stir Fry Veggies and Yum-Yum Sauce

A "Healthy" version of delicious slider burgers. Fresh Ground Turkey on a miniature Brioche Bun with Pepper Jack Cheese, House Made Pickle and Spicy Mustard.

Pan Seared Mahi dusted in Caribbean Jerk Spices with Pineapple Salsa, Cilantro-Lime Rice and Roasted Asparagus.

Grilled Chicken Breast covered in Zesty Marinara Sauce over Spaghetti Squash and Mozzarella.

Super clean, fresh and low calorie! Lemon Pepper Seasoned Tilapia with Cilantro Lime Cauliflower Rice and Roasted Asparagus.

A Southern Favorite of Roasted Gulf Shrimp, Red Bliss Potatoes, Fresh Corn off the Cob, Local Andouille Sausage and Sugar Free Yum-Yum

Slow Braised Beef, Roasted Red Bliss Potatoes,Sauteed Green Beans and Red Wine Gravy

Tender, Juicy and Lean Grilled Sirloin Bites over Roasted Red Potatoes, Bacon Sauteed Brussel Sprouts, Blistered Tomatoes, Caramelized Onions and Roasted Mushrooms.

Korean BBQ Glazed Lean Ground Turkey with Sauteed Cabbage, Shredded Carrots, Fluffy White Rice, Sesame Seed and a side of Sriracha Hot Sauce.

Fresh Lean Ground Beef, Jasmine Rice, Roasted Bell Peppers, Zesty Marinara and Mozzarella