How It Works
PLACE ORDER
We use all-natural ingredients, no preservatives and no added sugars. Our meals are diabetic friendly and Gluten Free. We do the shopping and the cooking so you can do you.
COOK
3 Easy Steps To Meal Prep – 1. Pick A Plan. 2. Pick Your Meals. 3.Pick Up and Enjoy
PICKUP / DELIVER
Our chefs do all of the prepping & cooking for you. Meals are delivered prepared & ready to eat.
HEAT IT & EAT IT
Pick up at our main Vicksburg location or one of our satellite coolers locations
Our Weekly Menu
B - Blueberry-Almond French Toast Bake
Light and Fluffy French Bread dipped in Egg Custard with Honey, Blueberries and Almonds with a side of Sugar Free Syrup. (Contains Gluten)
B-Chorizo-Potato Hash
This breakfast hash is sure to start your day right. Mexican Chorizo, Yukon Gold Home Fries, Sunny Side-up Eggs and a side of Sriracha.
B-Meat Lover's Egg Scramble (Keto Friendly)
Light and Fluffy Scrambled Eggs mixed with Lean Ground Beef, Nitrate Free Bacon, Freshly Shredded Sharp Cheddar Cheese and Green Onions.
B-Meatlover's Quiche
Crustless and Keto friendly. Lean Ground Beef, Chorizo, Bacon and Cheddar Cheese in a Creamy Baked Egg Custard with a side of Salsa.
Basil Pesto Chicken
Oven roasted herbed chicken with Basil-Pecan Pesto, Brown Rice, Garlic Sautéed Green Beans and Carrots
Beefy Spaghetti
Lean Ground Beef, Zesty Marinara, Gluten Free Penne, Fresh Shredded Mozzarella and Garlic Sauteed Green Beans.
Buffalo Turkey Meatballs
Lean Ground Turkey Meatballs covered in Spicy Buffalo Sauce with Blue Cheese Crumbles, Bacon Bits and Green Onions over Fluffy White Rice and Oven Roasted Green Beans.
Chicken & Sweet Potatoes
A dish composed of Lightly Blackened Oven Roasted Chicken, Roasted Sweet Potatoes and Baked Green Beans. All lightly seasoned, no sauces and just enough heat to help increase body temperature to burn fat.
Chicken Quesadilla
Thin strips of Fajita Chicken, Roasted Peppers, Onions, Pepper Jack, Mozzarella and Cheddar stuffed inside of a Whole Wheat Tortilla with a side of Salsa.
D- Low Carb Peanut Butter Cups (6 Pcs)
A Half Dozen delicious Low Carb, Dark Chocolate and Sugar Free Peanut Butter Cups
D-Keto Blueberry Muffins
3-Keto friendly Blueberry Muffins. Made from Almond Flour and just a few pieces of Blueberries in each one!
D-Keto Chocolate Chip Cookies (6 Pcs)
A deliciously baked Half Dozen-set of Chocolate Chip Keto Cookies
D-Keto Cinnamon Bun Muffins (3 Pcs)
These tasty treats are sure to satisfy any sweet tooth but without all the effects of sugar! Great for breakfast and for a midnight snack that won't throw you out of Ketosis! Almond flour based muffins with Cinnamon, Toasted Pecans and a delectable Cream Cheese frosting!
D-Keto Iced Lemon Cookies (6 Cookies)
A Soft and Chewy Keto Friendly Cookie with a Lemon Glaze. Sure to satisfy that sweet tooth without the carbs!
D-Keto Peanut Butter Truffles
These Sugar Free Peanut Butter Truffles are Silky Smooth and Sinfully Rich. (6 pcs)
D-Keto Snickerdoodle Cookies (6 pcs)
A deliciously baked half dozen-set of Snickerdoodle Keto Cookies
Grilled Salmon
Pan Seared Atlantic Salmon over Jasmine Rice with Chardonnay Sauteed Vegetables (asparagus, tomato, mushroom, kale, peppers and onions) and a side of Reduced White Balsamic Glaze.
Herb Roasted Chicken Casserole
Slow roasted chicken coated in Fresh Herbs, Garlic, Olive Oil and lightly seasoned. with Cheesy, Broccoli and Rice Pilaf.
Honey Bourbon Sirloin
Lean Grilled Sirloin Steak with a Sweet & Tangy Honey Bourbon Sauce over Basmati Rice, Broccoli and Shredded Carrots
Honey Sriracha Chicken
This sweet and spicy chicken is sure to win your taste buds! Oven Roasted Chicken, Chili-Lime Sweet Potatoes, Green Beans and a Fiery Honey-Sriracha Sauce.
Honey Sriracha Shrimp
Sweet & Spicy Roasted Shrimp with Fluffy Basmati Rice, Roasted Brussel Sprouts and a Drizzle of our House Honey Sriracha Sauce
Keto - Buffalo Turkey Meatballs
Lean Ground Turkey Meatballs covered in Spicy Buffalo Sauce with Blue Cheese Crumbles, Bacon Bits and Green Onions with Oven Roasted Green Beans.
Keto - Over Easy Hamburger with Squash
Hand Pressed Lean Ground Beef topped with a Baked Over Easy Egg with Roasted Butternut Squash and House Made Pickles.
Keto - Tomato Chicken Bruschetta
Oven Roasted Chicken, Spaghetti Squash, Fresh Baby Spinach, Feta Cheese and Roasted Tomato Bruschetta Sauce.
Keto Basil Pesto Chicken
Tender, Oven Roasted Chicken with House Made Basil-Pecan Pesto Sauce, Sauteed Green Beans and Roasted Carrots.
Keto BBQ Chicken
A Keto version of our Slow Braised BBQ Chicken with Cauliflower "Mac" and cheese and Garlic Sauteed Green Beans
Keto BBQ Glazed Turkey Meatloaf
Fresh House Made Turkey Meatloaf with Cauliflower “Mac” N’ Cheese, Blackened Green Beans and Sugar Free BBQ Sauce.
![Keto Beefy \](https://eatfitchefmeals.com/data/meals/204.jpg?md=1f9f0359c8e2d2e8b712b75fc4324361 "Keto Beefy \")
Keto Beefy "Spaghetti"
This Keto spin on an Italian Classic is sure to win you over! Lean Ground Beef, Zesty Marinara and Fresh Mozzarella over Roasted Spaghetti Squash.
Keto Grilled Salmon
Grilled Fresh Atlantic Salmon with Chardonnay Sauteed Vegetables (asparagus, tomato, mushroom, kale, peppers and onions) and a side of Reduced White Balsamic Glaze.
Keto Herb Roasted Chicken Casserole
Slow roasted chicken coated in Fresh Herbs, Garlic, Olive Oil and lightly seasoned. with Cheesy, Broccoli and Cauliflower "Rice" Pilaf.
Keto Mediterranean Chicken
Thinly sliced marinated Chicken over Cauliflower "Rice", Pickled Red Onions, Kalamata Olives, Bell Pepper, Cucumber, Grape Tomato, Feta Cheese and House Made Tzatziki Sauce.
Keto Shrimp Hibachi
Roasted Shrimp Hibachi with Cauliflower “Fried” Rice, Stir Fry Veggies and Yum-Yum Sauce
Keto Steak Fajita
Thin Strips of Skirt Steak, Onions, Peppers, Cilantro-Lime Cauli “Rice” Mozzarella and Avocado Crema
Lemon Pepper Tilapia
Super clean, fresh and low calorie! Lemon Pepper Seasoned Tilapia with Brown Basmati Rice and Roasted Asparagus.
Low Carb - Honey Bourbon Sirloin
Lean Grilled Sirloin Steak with a Sweet & Tangy Honey Bourbon Sauce Broccoli and Shredded Carrots.
Low Carb - Honey Sriracha Shrimp
Sweet & Spicy Roasted Shrimp with Roasted Brussel Sprouts and a Drizzle of our House Honey Sriracha Sauce
Low Carb - Naked Fajita Chicken
Thinly sliced Chicken Breast tossed in Fajita Spices over Cilantro Lime Cauliflower Rice with Black Beans, Roasted Peppers & Onions and our House Made Salsa. Dairy Free. Gluten Free.
Low Carb - Street Taco Bowl
Slow Braised Beef Barbacoa, Cilantro-Lime Rice, Black Beans, Pico de Gallo, Cilantro, 3 Cheese Blend (Pepperjack, Cheddar and Mozzarella), Diced Onions, Enchilada Roja Sauce and Greek Yogurt Avocado Ranch.
Low Carb Honey Mustard Chicken 2.0
Oven Roasted Chicken Breast with a Fall Vegetable Hash of Butternut Squash, Brussel Sprouts, Mushrooms, Caramelized Onions and Grape Tomatoes.
Low Carb Lemon Pepper Tilapia
Super clean, fresh and low calorie! Lemon Pepper Seasoned Tilapia with Cilantro Lime Cauliflower Rice and Roasted Asparagus.
Mediterranean Chicken
Thinly sliced marinated Chicken over Brown Rice, Pickled Red Onions, Kalamata Olives, Bell Pepper, Cucumber, Grape Tomato, Feta Cheese and House Made Tzatziki Sauce.
Naked Fajita Chicken
Thinly sliced Chicken Breast tossed in Fajita Spices over Fluffy Basmati Rice with Black Beans, Roasted Peppers & Onions and our House Made Salsa. Dairy Free. Gluten Free.
Peanut Butter - Granola Cup
This energizing clean treat is sure to please your taste buds. Fresh Granola tossed with Creamy Peanut Butter, a Splash of Honey and Dark Chocolate topping.
Shrimp Hibachi
Roasted Gulf Shrimp with Peas, Carrots, Brown Rice, Stir Fry Veggies and Yum-Yum Sauce
Steak Fajita
Thin Slices of Skirt Steak with Brown Rice, Onions, Peppers, Mozzarella and Cilantro-Lime Drizzle
Street Taco Bowl
Slow Braised Beef Barbacoa, Spanish Rice, Black Beans, Pico de Gallo, Cilantro, 3 Cheese Blend (Pepperjack, Cheddar and Mozzarella), Diced Onions, Enchilada Roja Sauce and Greek Yogurt Avocado Ranch.
Tomato Bruschetta Chicken
Oven roasted chicken, whole wheat orzo, fresh baby spinach, feta cheese and house made roasted tomato bruschetta.
Testimonials
Cindy Mooney
These meals are AMAZING! I am pleasantly surprised at how delicious they are and will definitely continue ordering. I've purchased the KETO meals of which NONE have disappointed me! The Shrimp Alfredo and Chicken Alfredo are my very favorite. But all the other choices are delicious too! I highly reccomend!
Pam Moore
I haven’t had a bad meal from these guys. Great food. Great prices.
Bill Hoxie
Just finished my first week of the low carb meals. Everything was awesome. Picking up my second week today. Makes going low carb super easy because you have a great variety of meals.
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